The Neurodivergent Nurse Podcast
1) When ADHD Makes You Want to Walk Away From Everything
Ever felt the sudden urge to disappear? To shut down completely, cancel plans, ignore texts, and vanish from the people who love you—not because you don’t care, but because you care too much?In this e...Show More
2) Too Much Information Is Our Love Language
Ever catch yourself giving a full TED Talk just to explain why you were five minutes late? In this episode, we unpack the ADHD urge to overexplain—why we do it, how it’s misunderstood, and what it’s r...Show More
3) How to Get the Help You Need When ADHD Makes It Hard to Ask
ADHD can make asking for help feel impossible—especially when you're overwhelmed. In this episode, I share how a friend helped me get the care I couldn’t ask for myself, and why every ADHDer needs som...Show More
4) How ADHD Makes Holiday Shopping Harder
The holiday season is here, and while it’s a time for joy and giving, it can also feel like a minefield for those of us with ADHD. From impulsive spending and decision paralysis to falling for flashy ...Show More
5) Why Asking for Help Feels Impossible With ADHD
Asking for help can feel impossible when you have ADHD. In this episode, we explore why it’s so hard to reach out, from fear of judgment to decision paralysis, and how these barriers hold us back. Plu...Show More
6) Navigating Neurodivergent Grief
Grief is never easy, and for those with ADHD, it can feel even more overwhelming and unpredictable. In this heartfelt episode, I share my personal journey with grief as I reflect on the two-year anniv...Show More
7) Why ADHD Makes You a Human Lie Detector (or So You Think)
Have you ever known someone wasn’t telling you the whole truth? Maybe it was the way they hesitated, their tone of voice, or just a gut feeling you couldn’t shake. If you’re an ADHDer, this probably h...Show More
8) Let Go Ritual For ADHD
In this episode, we explore the emotional weight of holding on and why letting go is an essential yet challenging skill for ADHD minds. From the mental clutter of unresolved feelings to the struggle o...Show More
9) Emotional Aftermath Of The Election
Recorded in my car the day after the election before going into work. This episode is a personal and emotional one that all can appreciate.
10) ADHD Burnout: The Hidden Exhaustion
Feeling drained even when you’ve done "everything right?" ADHD fatigue goes beyond normal tiredness, impacting mental and emotional energy in a way that’s often misunderstood. In this episode, we dig...Show More