The Long Road Podcast
1) Pre-Archery PE Lesson & Physical Literacy
I've been teaching a "pre-archery" lesson this week in order for my students to start learning how to both SEE line and FEEL line. Understanding body alignment is an important part of establishing phy...Show More
2) UK in US?
Virtually no one is talking about what is happening in the UK with England right now...PAY ATTENTION! September 13th in England will be a learning opportunity for the rest of the "pseudo-free world."W...Show More
3) Can You Even Walk?
After decades in health and fitness, in both corporate and educational settings, nearly everyone I have ever worked with has some sort of issue with their walking gait. There is almost always an imbal...Show More
4) Send Troops to Chicago?
As of 9.3.25, it looks like the National Guard will likely be sent into Chicago to deal with the out-of-control violence plaguing the streets and communities, but will it really make a difference? Wha...Show More
5) Values & Virtues of HARD LABOR
We often think of "HARD LABOR" in current American culture as a punishment sentence for bad behavior; however, the task of undertaking hard physical labor would actually decrease the amount of bad beh...Show More
6) "Word Candy"
Some inspiring citations from my 1914 reference on the values of speaking the truth and not running with the herd.Reference: "PEP: Poise-Efficiency-Peace; A Book of Hows Not Whys For Physical and Ment...Show More
7) AI Arguing
I don't know why it took me so long to realize this, but it occured to me that many of the far left liberals who come after me in social media were "AI Arguing" meaning just cutting and pasting AI-gen...Show More
8) Gravity & Decompression
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips o...Show More
9) 8-10 Year Olds
A somber show today after yet another school shooting in the States...and some reflections as someone who works daily with 8-10 year old children.*Music by Matt Bradford
10) Natural Activities of Man
Here's a quick read and commentary from 1937 on "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day ...Show More