Middling Along Podcast
1) Jane Moffett on Redefining Retirement - how to find the right path for you
In this episode, Emma welcomes Jane Moffett, a coach and author who specializes in helping women navigate the transitions in their careers and lives. Jane is the founder and director of Kangaroo Coach...Show More
2) Dr Rachael Chrystal on Navigating Burnout and Perimenopause
In this enlightening episode I chat with Dr Rachael Crystal, a GP and accredited menopause specialist, about the complex relationship between burnout and perimenopause. We explore how hormonal change...Show More
3) Jacqueline Hooton on Strength, Fitness, and Living Life to the Full in Midlife
In this episode I chat to personal trainer and author Jacqueline Hooton about the importance of strength and fitness for women in midlife and beyond. Jacqueline shares her insights on how to start exe...Show More
4) Julie Smith is here to Coach you Confident!
In this episode we chat to Julie Smith about the nuances of confidence and practical strategies to boost yours. Julie shares insights from her coaching experience and her award-winning book, Coach You...Show More
5) Dr Giselle Goodwin asks...Can women really have it all?
In this episode I’m joined by author, speaker, and researcher Dr Giselle Goodwin. With over 25 years of entrepreneurial experience and a PhD exploring women, work, and well-being, Giselle shares her e...Show More
6) Emma Bardwell is back with The 30g Plan to beat food overwhelm
Get ready to bust through nutrition overwhelm with brilliant nutritionist Emma Bardwell as she returns to the podcast to share insights from her latest book, The 30g Plan. If you're feeling a bit ‘hea...Show More
7) Sara Barnes on resilience, rediscovering nature (and herself) and redefining adventures
Join us for a gorgeous conversation with writer and passionate cold water swimmer Sara Barnes. Over the past decade, Sara’s journey has been nothing short of remarkable. From barely being able to ...Show More
8) Elizabeth Willetts on Flex, career pivots, and taking control of your career journey
Join us in this inspiring episode as we sit down with Elizabeth Willetts, the founder of Investing in Women, a groundbreaking job board and community dedicated to empowering women and promoting family...Show More
9) Lucy Melville on midlife reinvention after a double dose of loss
What do you do when life throws you two cataclysmic curve balls in a short period of time that fracture your whole identity? My guest today is Lucy Melville. Lucy is a widow, and mother of three young...Show More
10) Lauren Currie is a woman on a mission - to start a confidence revolution
My guest today is Lauren Currie OBE, the Founder of UPFRONT, an organisation on a mission to change confidence, visibility, and power for 10 million women. I start by asking Lauren what does confiden...Show More