Middling Along Podcast
1) Erin Gallagher on Hype Women: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You
My guest this time is Erin Gallagher - CEO of Ella and author of Hype Women: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You. Erin shares the inspiration behind the Hype Women mov...Show More
2) Nicky Denson-Elliott on Good Girl Economics, redefining our worth and unlearning internalized misogyny
My guest this time is Nicky Denson-Elliott – serial entrepreneur, founder of the Wilder Collective and host of the Women’s Business podcast. Nicky is focused on elevating female founders and redefinin...Show More
3) Bonus Episode: Are You Holding Up The Sky? Then come join us...
Welcome to this bonus episode with me, and fellow coach and burnout expert Lisa Tyler. We'd love to tell you about the new project we have just launched... Do you sometimes feel like you’re Holding up...Show More
4) Jane Moffett on Redefining Retirement - how to find the right path for you
In this episode, Emma welcomes Jane Moffett, a coach and author who specializes in helping women navigate the transitions in their careers and lives. Jane is the founder and director of Kangaroo Coach...Show More
5) Dr Rachael Chrystal on Navigating Burnout and Perimenopause
In this enlightening episode I chat with Dr Rachael Crystal, a GP and accredited menopause specialist, about the complex relationship between burnout and perimenopause. We explore how hormonal change...Show More
6) Jacqueline Hooton on Strength, Fitness, and Living Life to the Full in Midlife
In this episode I chat to personal trainer and author Jacqueline Hooton about the importance of strength and fitness for women in midlife and beyond. Jacqueline shares her insights on how to start exe...Show More
7) Julie Smith is here to Coach you Confident!
In this episode we chat to Julie Smith about the nuances of confidence and practical strategies to boost yours. Julie shares insights from her coaching experience and her award-winning book, Coach You...Show More
8) Dr Giselle Goodwin asks...Can women really have it all?
In this episode I’m joined by author, speaker, and researcher Dr Giselle Goodwin. With over 25 years of entrepreneurial experience and a PhD exploring women, work, and well-being, Giselle shares her e...Show More
9) Emma Bardwell is back with The 30g Plan to beat food overwhelm
Get ready to bust through nutrition overwhelm with brilliant nutritionist Emma Bardwell as she returns to the podcast to share insights from her latest book, The 30g Plan. If you're feeling a bit ‘hea...Show More
10) Sara Barnes on resilience, rediscovering nature (and herself) and redefining adventures
Join us for a gorgeous conversation with writer and passionate cold water swimmer Sara Barnes. Over the past decade, Sara’s journey has been nothing short of remarkable. From barely being able to ...Show More