You Got This! - The Journey Podcast
1) I RAN A F*CKING MARATHON!
Welcome back journiers! Your host Shannon has returned and is giving you all of the updates you need to know about her long much needed break. She is coming back with a VERY exciting update as she has...Show More
2) Expectations - The Thief of Joy
Shannon gets deep in today's episode about the recent struggles she has been facing. On this journey lately, Shannon's confidence has not been the best and she is struggling to love herself ...Show More
3) Love Is Blind & Exercise - Self Awareness
The funky funk of seasonal depression isn't holding Shannon back today! Get ready for an informative episode about getting back into gym routines and managing our mental health expectations. It&a...Show More
4) Bachelorettes & Clowning Around
Get ready for a...well... interesting journey update today. Shannon is sharing with the Journiers. Buckle up and get ready to hear about her first bachelorette trip and the scary accident that happene...Show More
5) You've Been Ghosted
Journiers... You have been GHOSTED. But your fuckboy of a host Shannon Andress is back and ready to provide closure on why she took a break from the podcast and giving you all the journey updates you...Show More
6) I Don't Think I Would Flip A Table...with RHONJ super-fan Lance Halaby
Get ready for another shoot the shit episode filled with giggles, wine, and a damn good time. Shannon has her childhood bestfriend Lance Halaby on today's episode to have fun talking about The Re...Show More
7) I Lost Everything... And I Am So Happy I Did
Listen to Shannon share a moment that seemed heartbreaking at first but she ended up being super grateful for in the end. Today's mini episode will make you want to change the way you view techno...Show More
8) Lift, Eat, and Be Happy with Lucy Dunne
What is your relationship with exercise and nutrition? Do you find that you are feeling restricted and overwhelmed and unable to find consistency? Today's interview with Lucy Dunne covers everyth...Show More
9) Doing The Sh*t You Don't Want To Do
Are you stuck in a period of procrastination and laziness? Does everything feel like a chore and not at all how you would want to be spending your free time? Maybe it's time to take some action. ...Show More
10) Choosing To Take Full Responsibility with Raylen Davis
You're going down a road and you know you are not happy with the path you are taking to get there...what do you do? What do you CHOOSE to do? At the end of the day, we all have a choice and ther...Show More