Goals and Gratitude Podcast
1) Peter Sewell interviews Renee Giarrusso
Welcome to EPISODE#9. Today, I bring you one of Australia's treasures, Renee Giarrusso. Renee has recently published a book which I absolutely love. It's called Gift Mindset. Renée is a highly sought...Show More
2) Peter Sewell interviews Lorna Golombick
Welcome to EPISODE NUMBER 8. Today, I’m so excited to bring you an amazing interview with Lorna Golombick. Lorna is the founder of Seed Physiotherapy and her 25 years’ experience has spanned over 3 co...Show More
3) The Power of Appreciation
Episode #7: The Power of Appreciation Welcome to EPISODE NUMBER 7. Today’s topic is: The Power of Appreciation The definition of appreciation is: ….. the recognition and enjoyment of the GOOD qualitie...Show More
4) Minimal Next Steps - My Battle with Lyme Disease
Episode #6: Minimal Next Steps– My Battle with Lyme Disease If you are currently battling physical or mental illness, or just lacking the energy to get things done, you will really find value in this ...Show More
5) Gratitude in Lockdown
Welcome to Episode Number 5: Gratitude in Lockdown Today's episode will be especially interesting if you are experiencing a difficult season. You'll hear me break down my gratitude list from 2020, aft...Show More
6) Peter Sewell interviews Jaemin Frazer
Episode 4: Interview with Jaemin Frazer Today, it’s my special joy to introduce you to one of Australia’s most influential life coaches, Jaemin Frazer. Jaemin has just published his latest book, Unhi...Show More
7) How to Overcome Negativity Bias
Episode 3: How to Overcome Negativity Bias. A bias is a preference for one particular thing, when we’re given the choice between two or more things of equal value. A Negativity Bias means that even if...Show More
8) How to Create a Lifestyle of Gratitude
Episode 2: How to Create a Lifestyle of Gratitude. Today, I will be sharing some tips to help you create a lifestyle of gratitude, and more specifically, I want to share how you can identify and journ...Show More
9) My Personal Gratitude Journey
Episode 1: Goals and Gratitude Podcast with Peter Sewell Welcome to the very first episode of my new podcast. I’m so excited to share about the topics of goals and gratitude, which I am really passion...Show More