The Well+Good Podcast
The 3 Best The Well+Good Podcast Episodes
1) Decisions, Decisions
What can we do to become more confident decision-makers?
2) These Shoes Are Made For Running
How Hilma Might Help You
3) History of Women's Fitness
How Women Discovered Exercise and Reshaped the World
4) Why We Split
How to avoid the black and white thinking trap with Lia Avellino
5) Finding the Good Things
Exploring the connection between houseplants and our wellbeing with Maryah Greene
6) Breaking Stigmas
How Tinx navigates hair loss and well-being
7) What Are Our Friends Giving?
Navigating new connections this holiday season and beyond
8) Racial Wellness
Maintaining momentum for healing and liberation with Jacquelyn Iyamah
9) Sunday Soothe: Chakra Balancing
An energy centering check-in guided by Angelyn Bernardino of The Healers Ranch
10) Neurodiversity at Work
Breaking down stigma and building support