The Mental Matchup Podcast
1) Episode #173 - Paula Widerlite
This week on The Mental Matchup, Kat sits down with Paula Widerlite, Co-Founder and Chair of Champions for Children, a nonprofit led by women dedicated to ensuring that every child has the opportunity...Show More
2) Episode #172 - Kaylin Ricci
This week on The Mental Matchup, Kat chats with Kaylin Ricci. Kaylin is a Division I soccer player and fierce advocate for resilience. Just one day after her final season opening game, Kaylin’s world ...Show More
3) Episode #171 - Alec Ingold, Ingold Family Foundation
In this week's episode, Kat chats with Alec Ingold about identity, creating locker room culture, and leadership. Alec plays professional football for the Miami Dolphins. Alec grew up in Green Bay, Wis...Show More
4) Episode #170 - Hannah Conner, LCPC
Hannah Conner is a licensed clinical professional counselor based in Chicago, IL, with a Master of Arts in Counseling and a specialization in Sport and Health Psychology from Adler University. She spe...Show More
5) Episode #169 - Lysander Rehnstrom
This week on The Mental Matchup, we’re joined by Lysander Rehnstrom, a former walk-on at George Mason to Navy Men's Basketball Captain, and U.S. Marine Corps Ground Officer in training. Lysander share...Show More
6) Episode #168 - Alex Heishman
#168: In this episode of The Mental Matchup, we’re joined by Alex Heishman, a former DIII women’s lacrosse player, campus liaison for Morgan’s Message, and now a licensed social worker. Alex opens up ...Show More
7) Episode #167 - Catie-Reagan King, The CKG Foundation
Catie-Reagan King, Ed.D., is the Director of Mental Health Education at the Cameron K. Gallagher Foundation. She joins The Mental Matchup to discuss the foundation and its resources, including free di...Show More
8) Episode #166 - Lindsey Wilson
This week's guest is Lindsey Wilson, a mindset and mental performance coach best known as The Sports Hypnotist. With a professional basketball career spanning close to a decade, Lindsey took her knowl...Show More
9) Episode #165 - Megan Shawver
Redefining Strength: Megan Shaver on Recovery, Rowing & Changing the CultureIn this episode of The Mental Matchup, Kat chats with Megan Shawver, a former collegiate rower and current graduate student ...Show More
10) Episode #164 - Mary Rojack
Catholic University field hockey player Mary Rojack joins us to talk about her journey with mental health, being part of the Morgan’s Message community, and the impact of building support both on and ...Show More