Modern Healthspan Podcast
1) Why Exogenous Ketones Are the Metabolic Game Changer | Dr Eric Plaisance
Dr. Eric Plaisance explains how exogenous ketones may provide fasting benefits without dietary restriction - the hormetic effects of mimicking starvation while fed. Plus: ketone salts vs esters, his p...Show More
2) How Coconut Oil Transformed My Husband's Alzheimer's Battle | Dr Mary Newport
Dr. Mary Newport shares groundbreaking research analyzing cholesterol profiles across 40 years of studies, challenging conventional wisdom about saturated fat and heart health. We discuss her findings...Show More
3) The Truth About Hair Loss & Graying: What Works | Dr Alan Bauman
DESCRIPTIONLeading hairrestoration surgeon Dr. Alan Bauman reveals the science behind hair loss,graying, and the evidence-based treatments that actually work—from medicationsto regenerative therapies....Show More
4) This Daily Habit Reversed Brain Aging by 10 Years in NIH Study | Dr Henry Mahncke
Dr. Henry Mahncke reveals how an NIH-funded study showed brain training reversed brain aging markers by 10 years, why speed-based training is uniquely effective, and the future of brain health interve...Show More
5) At 92 He is Testing a Mitochondrial Transplant That Could Rewrite Aging | Dr John Cramer
Dr. John Cramer, 92-year-old nuclear physicist, discusses participating in the first mitochondrial transplant trial for aging and his longevity theory.Dr. John Cramer is a 92-year-old emeritus profess...Show More
6) The Problem with Senolytics That Clinical Trials Missed | Dr Sundeep Khosla
Mayo Clinic's Dr. Sundeep Khosler discusses findings from the first major randomized controlled trial of senolytics in humans, revealing why cellular aging varies dramatically between individuals and ...Show More
The Problem with Senolytics That Clinical Trials Missed | Dr Sundeep Khosla
57:59 | Dec 29th, 2025
7) It is Not Age That Lowers NAD - It is This! | Dr Charles Brenner
Professor Charles Brenner challenges the NAD decline myth and reveals why nicotinamide riboside (NR) works for metabolic stress, not aging. Learn about the Northwestern trial showing NR improved walki...Show More
8) The Silent Lipid Deficiency Causing Alzheimer's | Dr Peter Meikle
Could a decline in "plasmalogens" be a missing link in Alzheimer's and aging? Dr. Peter Meikle reveals why this critical brain lipid drops as we age and the surprising foods that might help restore it...Show More
9) Human Lifespan Maxes Out At 115 | Dr Jan Vijg
Genetics professor Dr. Jan Vijg explains how DNA damage causes aging and why human lifespan may be limited to 115 years. Learn about the 100,000 DNA hits your cells take daily, breakthrough research o...Show More
10) The Dentist: Your Mouth Predicts Disease 10 Years In Advance | Dr Namrata Patel
Holistic dentist Dr. Namrata Patel reveals how your oral microbiome predicts heart disease, Alzheimer's, and cancer 10-13 years before symptoms appear. Learn about saliva testing, the bacteria that ca...Show More
The Dentist: Your Mouth Predicts Disease 10 Years In Advance | Dr Namrata Patel
57:28 | Dec 1st, 2025