Mind Body No Soul Podcast
1) Nam Myoho Renge Kyo
Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself. Produced by Dear Media
2) Social Anxiety Solutions
This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home. Produced By Dear Media
3) New Year, Same You.
Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the...Show More
4) Road Sage
Listen to this soothing meditation whilst experiencing uncontrollable road rage after being tailgated by an electric blue Hyandai with blacked out rims like you are in Fast and the Furious Tokyo Drift...Show More
5) Stretch Betch!
Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will probably land you in a chiropractor's office. Produced By Dear Media
6) STFU
This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and hijacking social settings to perform self indulgent monologues because she gets ...Show More
7) #Blessed
Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and luxuriating in the realities of in-gratitude. Produced By Dear Media
8) For The Kiddos!
This guided meditation is intended to instill eternal gratitude into your children to unite and prosper the family unit! Produced by Dear Media
9) F*ck Your Family
This guided meditation is to alleviate stress cause by upcoming family functions and gives you internal peace and solace to create boundaries. Because blood may be thicker than water but it also stain...Show More
10) Trick or Retreat.
Enter the holiday season refreshed and rejuvenated by aligning yourself with nature and forgiving yourself for shoving 18 Kit Kat bars down your throat and giving yourself a yeast infection by dressin...Show More