No Halos Here Podcast
1) Taking care of your Cycle is taking care of your SELF
In this second secret summer episode, Jen has a candid conversations with The Period Coach, Stasha Washburn, about how tracking your own cycle is an ultimate act of taking care of your SELF. Stasha is...Show More
2) Secret Summer Episode - Our Two Cents
What do you do when a seemingly petty action has the potential to derail you? How do you respond? Listen in as Jen and Jane unpack this from a place of love and expansion, rather than fear and contrac...Show More
3) The Power of the Pause
What happens when we make a conscious effort to pause something? Even an activity we enjoy? In this episode, Jen + Jane talk about the planned pause they are taking in the production of this podcast. ...Show More
4) Surrender vs. Trust
This week, in a solo episode, Jen tackles the concepts of surrender vs. trust. She unpacks what those words mean in her own life, how she has been applying them to her life and biz practices and looki...Show More
5) Five reasons You Don’t See ‘The Gap’
What is ‘The Gap’? Why is it important to see the gaps in your own experience and being? Listen in to this brief episode where Jen + Jane introduce you to ‘The Gap’, how becoming aware of it in thei...Show More
6) What Will It Take… For You To Let Go
In this episode Jen + Jane discuss the Mental Load that women carry, often by choice, when it comes to the home, minding family, and letting loved ones fail. This involves ‘letting go’. But it’s often...Show More
7) Self-Acceptance and the Eff-It Forties
Do you ever get stuck in a loop around how you feel and how you look? Listen in as Jen + Jane unpack what Self-Acceptance is for them right now, the journeys they have each experienced with (and witho...Show More
8) The Beginning is Shit with Suzanne Culberg
In this Episode Jen + Jane welcome guest Suzanne Culberg (bio below). This is rather a sweary episode, so it is likely not safe for work or for kiddos. Jen + Jane and Suzanne discuss the traps we can...Show More
9) Cultivating Fierce Serenity in Your Spiritual Body
In this last of the series exploring Fierce Serenity through the lens of different bodies, Jen and Jane share their experience with their own unfolding spiritual practices, looking at where the spirit...Show More
10) Fierce Serenity and the Emotional Body
Today we are feeling a bunch of feels. Unpacking emotions is always a process, so Jen and Jane share some of their experiences, tools, and techniques to learn to observe your emotional responses and t...Show More