THE COUNTERFEIT SLEEP® Podcast
1) #75: The #1 problem to solve right now
The #1 problem to solve right now Listen and find out: the #1 problem...and how common it is why solving this problem is so impactful now the exact steps to take today for success tomorrow BO...Show More
2) #74 When should you turn off your AC at night?
ASK TARA: When should you turn off your AC at night? Listen and find out: why social media is blowing up about the problems of using your AC while you sleep how to use one c...Show More
3) #73: Stop the Snack Attack
The Counterfeit Sleep® Podcast Season 3, Episode 73 What does the Snack Attack mean for you and Counterfeit Sleep®? Listen and find out: why the snack attack and Counterfeit Sleep® go ...Show More
4) #72: What NOT To Do at 2am
The Counterfeit Sleep® Podcast Season 3, Episode 72 What NOT To Do at 2am--if you want to get out of low power mode! Listen and find out: how to tell if you are secretly agreeing to one of ...Show More
5) #71: Brain Battles and Stress
The Counterfeit Sleep® Podcast Season 3, Episode 71 How do Brain Battles lead to increasing levels of stress in your life? Listen and find out: what brain battles look like&nbs...Show More
6) #70: Sun Phobia and Counterfeit Sleep®
The Counterfeit Sleep® Podcast Season 3, Episode 70 How does Sun Phobia set you up for Counterfeit Sleep®? Listen and find out: the surprising ways the sun can help you improve your...Show More
7) #69: Employee Well-being and ROI
The Counterfeit Sleep® Podcast Season 3, Episode 69 How can you support employee well being and get the ROI you need? Listen and find out: Why investing in employee well-being&n...Show More
8) TCSP 68 -- Recharge Your Leaders with David Veech
Recharge Your Leaders with David Veech | Summer’s here in the northern hemisphere, and we’re all heading off to vacations and leadership retreats. You may not know this, but there’s a real downside to...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.9) TCSP 68 -- Recharge Your Leaders with David Veech
Recharge Your Leaders with David Veech | Summer’s here in the northern hemisphere, and we’re all heading off to vacations and leadership retreats. You may not know this, but there’s a real downside to...Show More
10) TCSP 67 -- Cell Phones and Sleep Performance with Tara Clancy, High Performance Sleep Strategist
Cell Phones and Sleep Performance | It's time to talk about cell phones and other screens! Listen and get answers these two questions: 1) what does it mean for you, specifically how many ways do cell...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.