The Power in Lifting

#23: Meg Squats: Training While Pregnant/ Pelvic Floor Health

The Power in Lifting ›

37:37 | Aug 6th, 2021

Hey guys! On this episode I speak with Meg Squats all about training during pregnancy and how it can be beneficial for the health of the mom to be! We also dive into the pelvic floor and how to train ...Show More



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