Momdaze Podcast
1) Educated Consent in Pregnancy
Lets take a look at "routine" procedures that we are all told that we need during pregnancy. You can take as much as a hands on or hands off for almost all of these. You have a choice and you always h...Show More
2) Congrats! You're Pregnant. Now what?
There are a lot of emotions that flow after a positive pregnancy test. In addition to excitement, relief, and happiness, there can also be fear and anxiety. The first-trimester experience can be chall...Show More
3) Top 5 Healthy Tips for Healthy Fertility
A concise list of Holly's top 5 tips for healthy fertility. Some of this is easy ditch and switch, some not so much. 1. Mindset & clearing emotional blocks 2. Clearing toxins in your home, especially...Show More
4) On Fertile Ground
In this episode we talk about some of things you can do to help increase your overall fertility health. It is important that the other systems in your body are in balance, especially your gut health. ...Show More
5) Unraveling the Stages of Your Cycle
We have more control over our fertility than we've realized in the past, but it does require some understanding of how things work. Unfortunately, many women (myself included!) simply were never taugh...Show More
6) What Your Mama Didn't Tell You About Getting Pregnant
Have you ever considered mapping out your month to work in harmony with your period? We talk about how to manage your activities and diet to work with the changes in your hormones instead of against t...Show More
7) Breaking the Stigma Around Fertility Challenges
Meet Emily Getz! She is the founder of Day 1, a first-of-its-kind fertility support network that consists of a podcast, a membership program (the only experience like this available in Canada), a mark...Show More
8) Magic Baby Dust
The conversation around fertility needs to happen in a way that does not leave you broken. You may have been in a situation where you have been having trouble conceiving or know someone struggling and...Show More
9) What Yer Mama Didn't Tell You About...Making Babies!
As we continue our discussions about reproductive health, we have to broach the subject of making babies! We aren't going to get into the sexual mechanics of it (that discussion is on the way so hit t...Show More
10) Let's Talk About Sex, Baby!
When is it okay to start talking about sex with your kids? If they are in school, this may happen sooner than you'd like! Join me as I delve into how you may approach this conversation and why it is v...Show More