Fit Father Project Podcast
1) Fall Reset: Adapt Your Health Plan as the Seasons Change
As the leaves change, your health plan should, too. Episode 258 is a solo conversation and Dr. Anthony Balduzzi shares a practical framework for adapting your routines to the realities of fall—colder ...Show More
2) From Overwhelmed to Strong: How Jonny Built Muscle and Confidence with OSM
In the latest episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Jonny Tullis, a young father of two, software engineer, and Fit Father community member whose journey shows...Show More
3) Parasite Cleansing 101 with Kim Rogers - a.k.a. “The Worm Queen”
Episode 256 of the Fit Father Project podcast is an eye‑opening conversation with Kim Rogers, of RogersHood, known online as the “Worm Queen.” Kim shares with Dr. Anthony Balduzzi how a lifelong strug...Show More
4) From Tired Dad to Fit Father: Chris Farrell’s Transformation
On Episode 255 of the Fit Father Project Podcast, we sit down with Fit Father member Chris Farrell, a husband, father of two young boys, and commercial appraiser from Atlanta, Georgia. Like so many bu...Show More
5) Algae: The Most Powerful Superfood You’re Not Eating with Dr. Catharine Arnston
In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the plane...Show More
6) Fitness Over 40: This CEO Made His Health a Non-Negotiable, FFP Member Jason
In this powerful and honest conversation, Dr. Anthony Balduzzi sits down with Fit Father member and CEO Jason Harvison to unpack a truly transformational health journey. Jason, a 49-year-old father of...Show More
7) From Behind the Camera to Center Stage: FFP Member Andre Walker’s Health Comeback
In this deeply inspiring Episode 252 of the Fit Father Podcast, Dr. Anthony Balduzzi sits down with Andre Walker — a Navy veteran, international photographer, filmmaker, and devoted father — to talk a...Show More
8) David Bayer on Healing, Wholeness & the Spiritual Side of Transformation
In this profoundly insightful conversation, Dr. Anthony Balduzzi welcomes world-renowned mindset coach David Bayer for a deep dive into the intersection of personal development, nervous system regulat...Show More
9) Targeting the Root of Fatigue, Anxiety & Sleeplessness with Dr. Scott Sherr
What if there were tools that could improve your energy, mood, and sleep—without the crash, the pills, or the guesswork?In this episode, Dr. Anthony Balduzzi sits down with Dr. Scott Sherr, a board-ce...Show More
10) Gratitude, Growth, and Getting Real: How to Reignite Your Relationship - Melissa Nanavati
In this deeply insightful and practical episode, Number 249, Dr. Anthony Balduzzi is joined by Melissa Nanavati to explore how high-performing individuals can create thriving, fulfilling relationships...Show More