The Rooted in Health Podcast
1) Captain Smith finds his new ship, and she sails like a dream!
Transitioning from a career in the military to one in the normal world can be brutal and sometimes tragic. My guest Ben Smith is all-too-familiar with this struggle, but is blessed enough to say that ...Show More
2) We must remain vigilant in these toxic times.
I sit down with Rebecca Wolf to discuss the toxicity of our modern world, relationships with food, some trippie stuff, and more. Learn about her journey from a toxic relationship with food to a wholes...Show More
3) Seeing the wood for the trees.
Alison Smith joins us to discuss her quirky, fun approach to helping people figure out what it is they need to become "unstuck" when they are feeling overwhelmed. She uses nature for all its many meta...Show More
4) Re-releasing Jane into the wild.
Jane Barlow joins the show as she periodically does to share about her recent knee replacement surgery, personal hiking Renaissance, some news about her older sister, and some other neat stuff. Pleas...Show More
5) Grant Kruhly shares his wisdom.
Grant Kruhly uses several modalities including Deeksha, Kinesiology, Aikido and several more to help release stuck emotions, remove cognitive dissonance, and help people live up to their true potentia...Show More
6) Nutrition facts aren't just for meals and snacks.
Many of us are very conscious of and selective about which foods and drinks are good for us and will end up making the cut and entering our bodies, but are we being discerning enough when it comes to ...Show More
7) A stick of gum and a question can go a long way.
Dallin Candland is dedicated to Christ, and he strives to be Christlike, especially in the area of compassion. He believes it is somewhat of a lost art, and he is on a personal mission to meet as many...Show More
8) FDN required ASAP
In this episode I connect with Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner who fell in love with the practice after it greatly helped in her own health quest. We discuss how the ...Show More
9) Hearts of Steel create Iron men.
Jai Bazevski has a cool name and a heart-racing story. His heart has survived intense physical challenges, but also emotional ones, as he leads his family out of the big city and must face saying good...Show More
10) Aight den coo late: A chat with cousin Jesse about health, good times, and his tendency to acquire canines.
Jesse Barlow Conger, AKA Baby Jesus (you'll have to listen to satisfy your curiosity on that one) graces us with a chat and we just a get to shootin' the breeze. We spent a lot of time toget...Show More