Faithfully Growing Together with Tim Fortescue Podcast
1) IFS INSIGHT: Grief, Anger, and the Path We Walk
In this episode of IFS Meditations and Insights, Tim Fortescue delves into the often misunderstood emotions of grief and anger. Discover how these emotions, typically seen as barriers, can actually le...Show More
2) IFS MEDITATION: Hammock Meditation with Ashley Booth
Find out more about Ashley Booth at ifsandbeyond.comJoin Tim Fortescue and guest meditation leader Ashley Booth for a transformative hammock meditation session. This episode offers a unique opportunit...Show More
3) IFS INSIGHT: Quieting the Storm Within with Ashley Booth
To learn more about Ashley and to get the book, visit ifsandbeyond.comJoin Tim Fortescue as he interviews J. Ashley T. Booth, a psychotherapist and author of 'Quieting the Storm Within.' Discover how ...Show More
4) IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed
In this session of IFS Meditations and Insights, Tim Fortescue guides you through a meditation to connect with your inner voices. Discover how to balance the need for rest with the drive for productiv...Show More
5) IFS Meditations & Insights: Discover the Self Beneath the Noise
Have you ever felt the weight of your inner critic, the edge of anxiety, or the ache of an old wound? In IFS Meditations & Insights, Tim Fortescue invites you to see these parts not as problems to fix...Show More
6) IFS INSIGHT: When Rest Feels Wrong — Listening to the Parts in Conflict
Ever feel like you’re stuck between needing rest and pushing yourself to do more? In this episode of IFS Meditations & Insights, Tim Fortescue explores how Internal Family Systems (IFS) helps us relat...Show More
7) IFS MEDITATION: Listening Inward with Curiosity
Join Tim Fortescue in this enlightening episode of "IFS Meditations and Insights" as we delve into the transformative world of Internal Family Systems (IFS). Discover how to embrace and understand the...Show More
8) IFS INSIGHT: What is IFS?
In this episode of IFS Meditations and Insights, Tim Fortescue explores the principles of Internal Family Systems (IFS). Discover how to connect with your inner parts, cultivate self-compassion, and b...Show More
9) IFS MEDITATION: Gently Meeting the Parts Shaped by Your Past
In this gentle IFS (Internal Family Systems) meditation, you’re invited to connect with a part of you that may still be holding on to a memory from the past. Whether it’s a part that pushes you to sta...Show More
10) IFS INSIGHT: The Lasting Impact of Past Experiences in Parts Work
You’re Not Broken — You Just Have PartsEver feel like you have to keep hustling just to stay visible? In this episode, I share the story of my own “hustle part” — the part that believed, “If I stop be...Show More