Body Stuff with Dr. Jen Gunter

How much water do you actually need a day?

Body Stuff with Dr. Jen Gunter ›

33:23 | May 19th, 2021

1 recommendation

Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical el...Show More



Recommendations

yveehops recommended:Aug 13th, 2021

You don’t really need that venti cup filled with water. If you’re not thirsty, you probably don’t need to be drinking those 8 glasses that the bottled water industry has made you believe that you need.

I thought this episode was:

💡 Educational
🤓 Insightful
🤔 Thought-provoking
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply
Podcast Hosts, Guests or People Mentioned in Episode

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up