What’s normal anxiety and what’s an anxiety disorder?
Body Stuff with Dr. Jen Gunter ›36:18 | Jun 30th, 2021
Anxiety exists to keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30-percent of Americans who will experience an anxiety disor...Show More
Recommendations
pds9797 recommended:May 13th, 2023
~ neural plasticity : pathways that get strengthened over and over every time they are practiced. ~ amygdala ~ over time anxiety can strengthen paths in the brain - becomes a feedback loop more difficult to break
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mm recommended:Apr 15th, 2023
The part where they talk about how back in the day they told women that their anxiety was because they're crazy and needed to blood let or have a baby...eeek!
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epekilis recommended:Sep 10th, 2021
I thought this episode was:
pwitham recommended:Sep 4th, 2021
I learned a lot from this episode, it actually made me feel a little less stressed about worrying about worrying :). But on a serious note, it really did help, if you are someone that wonders where your anxiety maybe coming from this is a help to understand better.
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kimwaudio recommended:Sep 4th, 2021
Listening to this right now. First five minutes are already enlightening and validating. I think, it’s a must listen.
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sofborne recommended:Aug 20th, 2021
I find it really helpful to hear how anxiety works on a scientific level. This is a great new podcast! Kind of like Maintenance Phase but without the humour, and hosted by a doctor.
kimwaudioSep 6th, 2021
@sofborne Now I’m curious about Maintenance Phase.
rmmiller364Oct 20th, 2021
@kimwaudio @sofborne maintenance phase is amazing!!