The Most Days Show Podcast
1) Dr. Vishesh Kapur on Sleep
This week, Brent talks with Dr. Vishesh Kapur, a sleep physician and leading expert in sleep medicine and sleep apnea, for a practical breakdown of what actually drives high-quality sleep. They cover ...Show More
2) Dr. Richard Harris on Acupuncture
This episode is a deep dive on acupuncture. Brent is joined by Dr. Richard Harris, a UC Irvine professor and clinical researcher, to take a serious, evidence-based look at one of eastern medicine's ol...Show More
3) Dr. Christopher Gardner on the Perfect Diet
In this episode, Brent speaks to Dr. Christopher Gardner to break down what the science actually says about diet quality, weight loss, and long-term metabolic health. They discuss how to build a diet ...Show More
4) Dr. Leonard Jason on ME/CFS (Chronic Fatigue Syndrome)
In this episode of Death Clock, Brent is joined by Dr. Leonard Jason, a patient advocate and researcher focused on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to unpack a disease that...Show More
5) Dr. Barry Popkin on MAHA and Ultra-Processed Foods
On this week's episode, Brent is joined by Dr. Barry Popkin, a leading nutrition researcher known for his work on ultra-processed foods and global diet trends. Dr. Popkin explains how modern food syst...Show More
6) Dr. Emily Lantz on Protein
Today, Brent sits down with Dr. Emily Lantz, a leading researcher in nutrition and muscle health, to unpack one of the most talked-about topics in longevity: protein. She explains how much protein we ...Show More
7) Dr. Anne Cappola on Thyroid Health
In this episode, Brent speaks with Dr. Anne Cappola, a leading endocrinologist at the University of Pennsylvania, about thyroid health. Using both clinical insight and Brent's personal experience as a...Show More
8) Dr. Luke Laffin on Hypertension
This week, Brent sits down with Dr. Luke Laffin, a preventive cardiologist and hypertension specialist, to break down what blood pressure really tells us about long-term health. Dr. Laffin explains wh...Show More
9) Dr. Todd Dorfman on Brent's Latest Heart Procedure
This week, Brent speaks with his personal physician, Dr. Todd Dorfman, for an update on his own health journey. Using Brent as a real-world case study, they walk through the discovery of an anomalous ...Show More
10) Dr. John Norcross on New Year's Resolutions
Happy New Year! We're releasing this week's episode a day early to help you stay on top of your New Year's Resolutions. Our guest this week is Dr. John Norcross, a clinical psychologist and longtime r...Show More