Aesthetic Strength Elite Podcast
Aesthetic Strength Elite Podcast
1) Lesson From 2021 With Kevin Duffy
Kev & I look back at a crazy year and chat about all of the lessons that we have learned in 2021 Instagram - https://www.instagram.com/simonjohnsonfitness/ Youtube - Simon Johnson Fitness FREE Faceboo...Show More
2) Identity Upgrade
Kyran O'Neil
3) How hard should I train? And Rest Times
Jonny Glendening
4) The Sleep Masterclass
Ben Waugh
5) MyFitnessPal Masterclass
Eleanor Johnson
6) Big 4 Technique Review
Jonny Glendening
7) How To Progress Your Training
Simon Johnson
8) Dealing With Lower back Pain
Simon Johnson
9) Dealing with Comparison & Imposter syndrome
Kyran O'Neill
10) How To Make hard Decisions
Simon Johnson