Mom Treading Water (The Imperfect Mom) Podcast
1) 10 Pieces of Advice from Experienced Mothers
We all strive to be the best moms we can be, and it's natural for us to seek inspiration and guidance from other mothers. Whether we turn to friends, family members, or social media influencers, we of...Show More
2) Riding the Waves of Motherhood: My Return to Podcasting
Mom Treading Water podcast is back, and if I look at myself with open eyes, I'm not entirely sure what happened. Maybe I experienced a creative block combined with anxiety and depression, and as we al...Show More
3) Unlocking Adoption Success: 4 Insider Tips You Want Before Starting the Journey
Adopting a child is a life-changing experience that brings joy and fulfillment to many families. However, it is also a complex process that can be filled with stress and uncertainty. As someone who ha...Show More
Unlocking Adoption Success: 4 Insider Tips You Want Before Starting the Journey
11:24 | Nov 13th, 2023
4) Finding Strength: A Mom's Journey Surviving Trauma
**TRIGGER WARNING** Depression, Anxiety, Child Sexual AbuseFor moms struggling with mental health, please know you are not alone. Like many, I have battled my mental health even before motherhood.My w...Show More
5) Parental Anxiety: Overcoming the Negative 'What Ifs' In Motherhood
Before motherhood, my life always included anxiety. It was all I knew because it was how I lived. "What if..." was one of the most common phrases in my vocabulary. Risks and dreams were squashed b...Show More
6) The Most Powerful Thing Happened With Therapy: One Mom’s Discovery Of Self-Worth
Momma, have you ever felt inadequate, unworthy, and paralyzed by self-hatred? My life has been centered around pleasing others without regard for my needs. Constantly, I felt like I was taking spa...Show More
The Most Powerful Thing Happened With Therapy: One Mom’s Discovery Of Self-Worth
22:41 | May 26th, 2023
7) Boundaries - Momma, Do You Struggle Setting Healthy Boundaries with Your Children?
Boundaries - Momma, Do You Struggle In Setting Healthy Boundaries With Your Child? You are not alone.Going to therapy has been full of discoveries. I have realized that I struggle to set healthy bou...Show More
8) Parenting as an Anxious Mom - How I Am Learning to Communicate with My Child About Feeling Anxious
As a mom living with anxiety, depression, and ADHD, my feelings could become overpowering. Yet, during the past few years, I have found ways to cope and calm my body and mind. The other day was one...Show More
9) Mom, Are You Feeling Overwhelmed? I Know How You Feel!
Mom, Are You Feeling Overwhelmed? I Know How You Feel!This mom has been extremely overwhelmed! I felt pulled in multiple directions and didn’t know where to start. No matter what I did, it was never e...Show More
10) SAHM and Working Moms: Treading Water Requires Strength, and Women Are Strong
SAHM and Working Moms: Treading Water Requires Strength, and Women Are StrongUndoubtedly, women are strong, making moms strong as a mother. Treading Water demands strength and stamina. As a SAHM, I ...Show More
SAHM and Working Moms: Treading Water Requires Strength, and Women Are Strong
12:15 | Sep 29th, 2022