Sleep Well Around the World Podcast
1) FAIRYTALE FRIDAY - There Is no Silver Buried Here
In this traditional Chinese Story, you are taken on a simple yet delightful journey on the River Li, with Cormorants, A Fisherman and a Pig Farmer. Be soothed while Mel, the Sleepstylist reads this ta...Show More
2) FAIRYTALE FRIDAY - The Wind and the Sun, An Aesop’s Fable
Enjoy this classic short tale preceded by a guided relaxation to put you in the right mood for a deep sleep . The story is read by Mel, the Sleepstylist.
3) FAIRYTALE FRIDAY- The Golden Pears
Mel reads a fairytale from Austria and starts out with a bonus guided relaxation to help you feel a sense of calmness for the night. Follow Mel on Instagram @sleepstylist for sleeping tips and inspira...Show More
4) FAIRYTALE FRIDAY - A Bridegroom for Miss Mole
A fun and whimsical tale from Korea guaranteed to help you sleep with a smile. Forget about the cares of your day and enjoy this traditional tale read by Mel, the Sleepstylist. Follow Mel on Instagram...Show More
5) FAIRYTALE FRIDAY - Raven and the Geese
Mel, the Sleepstylist starts with a breathing technique that is effective for good sleep after which she reads an Eskimo Folktale to ease you into a good night’s rest. For sleep tips and inspiration, ...Show More
6) FAIRYTALE FRIDAY - Linda Branca and Her Mask
A Portuguese Fairytale that is happy, relaxing and sleep inducing. Read in a soothing tone for sleep by Mel, the Sleepstylist
7) FAIRYTALE FRIDAY - What Shall You Give Me? - A Fairytale from Bulgaria
It’s that time again, time to wind down in preparation for drifting off to dreamland. You may struggle to fall asleep due to excessive worries or fears. Fairytales are a timeless way to help you get o...Show More
8) Fairytale Friday - Why the Lamb is Meek
The two main characters of this beloved Brazilian folktale are a Lamb and a Toad. Mel, the Sleepstylist reads in a way that can soothe you into sleep. Many Traditional Brazilian tales are about enchan...Show More
9) FAIRYTALE FRIDAY - The Elephant and the Tortoise
Enjoy this tale from Africa about how a Tortoise proves he can be stronger than an elephant. It is suitable for both adults and children as part of a wind down routine to ease one into a restful sleep...Show More
10) FAIRYTALE FRIDAY - The Butterfly’s Dream
A whimsical folktale from China about a fluttering butterfly and a curious dream. This story, chosen by Mel, the Sleepstylist has light hearted imagery designed to help you detach from the cares of th...Show More