Celebrity Exercise & Diet Tips
Celebrity Exercise & Diet Tips Podcast
1) CASEIN VS WHEY
2) PROFESSOR DISCUSSES EGG WHITE PROTEIN VS EGG YOLKS AND MORE
3) POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS
4) CHANGING BODY COMPOSITION
5) DOES PRE EXHAUSTING A MUSCLE HELP WITH GAINS
6) HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
7) WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM
8) WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE
9) ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD
10) WE CHAT WITH DR. POPE ABOUT ANABOLIC STEROIDS