Sanctuary GrowthCast Podcast
1) #004 Learning to be Happy and Life Lessons with Johnny Starr
We have been following Johnny Starr since we were teenagers. Both Adam and Oran have found Johnny's journey and energy to be a source of inspiration since we started lifting over 10 years ago. Having ...Show More
2) #003 - Meet William (Bill) Bennett
On this episode we chat with William (Bill) Bennett one of our Small Group Strength Coaches and a very valued part of our team. We really have enjoyed having Bill on again this time w...Show More
3) Creating Purpose and Intention with The Strength Sanctuary
This weeks episode we had a lot of fun discussing the Six dragons, a concept developed over a long career. We go over the dragons of imagination, emotion, spoken word, forgiveness, gratitude, devotion...Show More
4) Overcoming Adversity and Finding your True Potential with Rex Urwin
This is the first episode together with the new Strength Sanctuary team Adam Martin and Rex Urwin joining Oran Royston as co-owners. This week's episode features Rex Urwin. Rex is a ball of wisdom, sh...Show More
5) 15 Bill Bennett
Bill Bennett is a member of Strength Sanctuary and a competitive powerlifter he is currently studying nursing at university. We chat to him about his powerlifting goals and about his future in n...Show More
6) 14 Adam Martin
Adam is a student and bodybuilder, he has begun taking a more serious approach to bodybuilding after discharging from the army and has aims of helping others by building a business around coaching ind...Show More
7) 13 Matt Foley-Lewis
Matt is a medical student and powerlifter who recently began training with us at Strength Sanctuary. Matt has big goals for his powerlifting career which he is well and truly on his way to reaching.
8) 12 Jasmin Paterson
Jasmin is a member of our team at Strength Sanctuary, she is a personal trainer as well as a sports nutritionist. Jasmin is relatively new to the fitness industry but she has rapidly grown her busines...Show More
9) 11 Blake Kefu
Blake is the newest member of our team, he is an online coach as well as the coach of the small group training we run in house. Blake is relatively new to the fitness industry but he learns fast and h...Show More
10) 10 Brody Cochrane
Brody is a competitive powerlifter and member at Strength Sanctuary, Brody has recently competed at a state level where he performed very well, we chat to him about his powerlifting journey and about ...Show More