It All Starts With You Podcast
1) EP #86 - Creatine (Mini Episode)
In this weeks mini episode I delve into a quick rundown on creatine by going through a study published by the Journal of the International Society of Sports Nutrition. A link to the study: https://j...Show More
2) EP #85 - Steven Sahyoun
Steven Sahyoun is a strength and conditioning coach helping combat athletes and hobbyists perform to their highest potential - based in Sydney, Australia. He is also the host of his own Podcast, The ...Show More
3) EP #84 - Andy Rajeevan
Andy Rajeevan is an Olympic Weightlifting and Strongman Coach. Andy is also the owner of Raw Barbell Club Gym and co-owner of Australian Label Sensei & Co. Andy on Instagram: https://www.instagram.c...Show More
4) EP #83 - My Training Regimen (Mini Episode)
On this weeks mini episode I walk you through my current training regiment and nutritional program. My Instagram:Â https://www.instagram.com/michaelsackfitness/ Join the free FB group below https://...Show More
5) EP #82 - Andre Maxam
Andre Maxam is a graphic designer and martial artist from the US. He is also the owner of clothing brand Thumpers Things. Check it out at www.thumpersthings.com Andre's Instagram: https://www.insta...Show More
6) EP #81 - Carbohydrates (Mini Episode)
In this weeks mini episode I discuss carbohydrates, what it is and the different forms thereof. I debunk the social norms behind carbs and discuss a range of benefits behind this vital macronutrient...Show More
7) EP #80 - Jeff Ash
Jeff Ash is a certified nutritionist and personal trainer as well as intuitive eating coach living in Houston, Texas. He is also the host of his podcast: Men's Intuition Podcast His website and oth...Show More
8) EP #79 - Katy Harvey
Katy Harvey is a "non-diet" dietitian & Intuitive Eating Coach. She is also the host of her own podcast: Rebuilding Trust With your Body. Her free masterclass: "How to Accept Your Body Even When You ...Show More
9) EP #78 - Brandon Miller
Brandon Miller is a 21 year old from the US and an advocate for a carnivore diet. Ancestral lifestyle is what he lives by and he is also the host on his own podcast "The Primal Side" on Apple Podcasts...Show More
10) EP #77 - Dr Kenny Gu
Dr Kenny Gu is a Doctor of Physical Therapy, certified athletic trainer and strength and conditioning coach based out of Brooklyn, New York. Specialising in strength conditioning and rehab more specif...Show More