Liv Label Free Podcast
1) A Midnight Metaphor, Quasi Recovery, and 51 Days to Freedom!
Livia shares a powerful metaphor to help you take the first step to breaking free from quasi recovery. If you’re ready to take the next step, join us in 51 Days to Freedom! https://livlabelfree.com/fr...Show More
2) How I Created A New Identity After Anorexia
Livia Sara chats with Rachael Herron about creativity, art, and how words will always fail. If you or your loved one are terrified of letting go of the eating disorder identity, this conversation is g...Show More
3) Turning the Eating Disorder MESS into Your Discovery MESSage
Livia chats with Anna, who discovered me through my book Rainbow Girl, participated in the Autistically ED-Free Academy, and is on her own journey to discovering what freedom looks like afte...Show More
4) I can’t do this anymore
Go on a walk with me as I record another spontaneous voice memo! In this episode, I share my evolving relationship with the podcast format, explaining how I’m craving more live, soul-to-soul connectio...Show More
5) Autism, ADHD, and Giftedness: The Inner Battle (Dopamine Diaries Part 2)
In today's episode, I’m pulling back the curtain on my everyday experience being AuDHD (Autistic and ADHD). I share how trapped I feel in this body, how overwhelmed I am by my own mind, and how m...Show More
6) Why is nobody talking about ADHD and Anorexia? (Dopamine Diaries Part 1)
In this first installment of Dopamine Diaries, Livia Sara unravels the overlooked connection between autism, ADHD, and anorexia. You’ll learn how dopamine differences create a neurodivergent vuln...Show More
7) Autism and Eating Disorders Meditation | Guided Practice to Break Free from Binge Eating, Anorexia, Bulimia, and Other Limiting Labels
Welcome to this Liv Label Free meditation! I’m Livia Sara, an autistic eating disorder recovery coach that’s here to help you turn your MESS into your MESSage. Today, I’m delighted to guide you throug...Show More
8) Creating a Life Worth Suffering For (with Rosie)
Do you ever have a conversation with someone where you talk about SO much that you have no idea what you talked about afterwards? Well that’s literally the experience I had with Rosie in today’s podca...Show More
9) Is it harder for an autistic person to recover from an eating disorder?
In this episode, Livia Sara unpacks the following 3 myths about autism and eating disorders: It’s harder for an autistic person to recover from an eating disorder You can’t diagnose someone with auti...Show More
10) Headaches, Tinnitus, and Dizziness in Anorexia Recovery
Livia answers a listener question about how to get rid of headaches, tinnitus, and dizziness in anorexia recovery. Want more? Find my books, courses, and coaching programs at livlabelfree.com Episode ...Show More