Wild Flow with Charlotte Pointeaux Podcast
1) Why Girls Deserve Menstrual Education Before Their First Period
What if we stopped waiting for a girl’s first period to start the conversation? In today’s episode of Wild Flow, I’m diving into why our daughters and the girls in our lives—deserve more than just a“t...Show More
2) The Rage Is Real: Perimenopause, Neurodivergence & Relationship Strain with Tracy Proud
In this raw and empowering episode, Charlotte is joined by Clinical Psychotherapist Tracy Proud to unpack the emotional intensity of perimenopause—especially for neurodivergent women—and how it impact...Show More
3) How to Honour Your Cycle in the Corporate World
Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments? In this refreshing conversation, I wel...Show More
4) Why ADHD Becomes A Perfect Storm in Perimenopause
What if the rising overwhelm, emotional sensitivity, and brain fog you’re experiencing aren’t “just stress”—but the result of shifting hormones during perimenopause? And what if the solution isn’t mor...Show More
5) The Priestess Path: Answering Your Soul Calling with Courage & Magick
If you’ve ever felt the pull toward something greater—something deeper and more aligned with your true essence—but fear has held you back, this episode is for you. I sit down with Elizabeth Brett, a f...Show More
6) The Secret to Success Isn’t Doing More, It’s Embodiment
You’ve been doing all the right things to create change and grow your business. You’ve followed the strategies, worked on your mindset, and taken all the courses but still, something isn’t clicking. �...Show More
7) Breathwork as a Portal to your Healing & Power in Perimenopause with Sinead Quinn
Whilst we're navigating all of these shifts in perimenopause, we have the opportunities to create change around the shifts and to nourish our bodies through nervous system regulation. If we constantly...Show More
8) How to Become Fearless about Perimenopause with Sophie Gleitzman
Perimenopause doesn't have to prompt concern about awful symptoms such as rage and hot flashes: it's a powerful rite of passage calling you home to your power, into vitality, and readiness for the Wil...Show More
9) Rebelling Against Body Shame as an Indian Woman with Shivani Jobanputra
Imagine your body being not just shameful, icky, or gross but considered impure. Imagine not being allowed into the kitchen when you have your period, and no-one being allowed to touch you for those d...Show More
10) Levelling Up in Life and Leadership: Wild Flow is BACK!
It's been a hot minute but Wild Flow is BACK! Burning brighter and ready to take you deeper than before. Wild Flow is the podcast for wild and wise women devoted to honouring your body's wisdom, recla...Show More