Turia Pitt is Hard Work Podcast
1) You’re Not Broken, You’re Burnt Out
We’ve all been there - stressed, overwhelmed, running on empty. But what if the way we deal with stress is all wrong? In this episode, Turia chats with Amelia Nagoski, co-author of Burnout, about why...Show More
2) Why Women Aren't Believed About Their Pain
Women have been told to “tough it out” for way too long - whether it’s period pain, childbirth, or something more serious. But why is women’s pain so often ignored? In this episode, Turia chats with ...Show More
3) Sex, Scandals And Sweat - What You Didn't Know About The History Of Women's Fitness
For decades, women’s fitness has been shaped by society’s narrow beauty standards. But behind the aerobics classes, running clubs, and Pilates studios is a powerful history of resistance, empowerment,...Show More
4) Sam Bloom on Finding Strength, Hope and Purpose
Have you ever had a moment in your life that completely changed everything? For Sam Bloom, that moment came during a trip to Thailand in 2013 that left her paralysed from the chest down.Sam shares he...Show More
5) How to Shake the Mental Load and Find Your Unicorn Space (With Eve Rodsky)
Eve Rodsky is a New York Times best-selling author, mum of three, and the creator of the Fair Play movement, which aims to find a new solution to an age-old problem: women shouldering the majority of ...Show More
How to Shake the Mental Load and Find Your Unicorn Space (With Eve Rodsky)
45:14 | Jan 26th, 2024
6) The Magic of Embracing Your Body (With Taryn Brumfitt)
Taryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. ...Show More
7) The devil you know
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8) Lucky girl syndrome
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9) Motivation myths
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10) How to stop procrastinating
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.