Practical Growth: A Self-Recovery Podcast
1) On the Art of Designing Happiness
Send us a text What does it really mean to be happy...and how do we design a life that leads us there? In this lively first episode of NUSKA, I sit down with my friend Connie Facer to wander through ...Show More
2) Practical Growth is Evolving Into Something New...
Send us a text From Practical Growth to NUSKA This isn’t just a new name...it’s a new era. In this reintroduction episode, I share why Practical Growth is evolving into NUSKA, what the change means, a...Show More
3) The Phantom Reality of Narcissistic Relationships
In this eye-opening episode of Practical Growth, we're peeling back the curtain on the enigmatic world of narcissistic relationships. Have you ever found yourself ensnared in the web of a partner...Show More
4) Quiet On Set: The Cost of Childhood Abuse
Join me this week on a heart-wrenching yet uplifting journey with our latest episode, where we peel back the layers of the poignant documentary, Quiet on Set. 🎥 Listen as we not only explore the film...Show More
5) Answer This Single Question to Uncover the Most Powerful Version of Yourself
Could you become the most powerful version of yourself through a single question? In today’s episode, I ask, "What would you do if you were the richest and most powerful person in the world?"Join me o...Show More
Answer This Single Question to Uncover the Most Powerful Version of Yourself
21:37 | Mar 21st, 2024
6) The How and Why of Attachment: Love, Loss, and Our Insecurities in Relationships
In this heart-to-heart episode of the #PracticalGrowthPodcast, we unwrap the invisible blueprints that lay the foundation for our relationships – yes, we're talking about attachment styles. 🧩"Ar...Show More
The How and Why of Attachment: Love, Loss, and Our Insecurities in Relationships
32:35 | Mar 7th, 2024
7) Unlock the Power of Core Beliefs to Transform Your Life
Your life is a reflection of your beliefs, woven deeply into the fabric of your daily existence. But what if we told you that a shift in these silent narratives could unlock a transformation like no o...Show More
8) Rewriting Success for the Neurodivergent Mind with Melanie Branch
When life handed Melanie Branch lemons, she didn't just make lemonade—she built an empire. Join me on Practical Growth, where Melanie, a business mindset coach and the co-founder of Neuro Spicy A...Show More
9) How Neurodivergent Survivors Can Empower Themselves with Informed Self-Care
Are you neurodivergent and looking for peace after a lifetime of trauma? Struggling to feel comfortable in your own body? Fed up with feeling constantly anxious and burnt out wherever you go?In this e...Show More
How Neurodivergent Survivors Can Empower Themselves with Informed Self-Care
34:15 | Nov 30th, 2023
10) The Best Ways To Navigate Life's Uncertainties With Confidence
Welcome back to the Practical Growth podcast! 🌟 Join me for a feel-good episode where I will be spilling the secrets of tackling life's uncertainties like a champ. Life's full of surprises,...Show More