A Toolkit for a Better Life Podcast
1) Our Brain: Embracing Discomfort - Florence Dambricourt
In this week's episode, Christine Petersen speaks with Florence Dambricourt about how the brain works when faced with change or learning something new. When do we feel discomfort and how can we embrac...Show More
2) Relational Intelligence - Anna Veskova
In this episode Christine Petersen speaks with Anna Veskova about the recently coined concept of Relational Intelligence. How can we become more relationally intelligent? What are the 5 key tools that...Show More
3) Creating Behaviours - Florence Dambricourt
In today's episode, Christine Petersen speaks with Florence Dambricourt about the brain - how to create new behaviours, how to have a healthy brain, and the mind-body link. You can find Florence on: ...Show More
4) How to do the Inner Work - with Susanne Madsen
In this episode I speak with Susanne Madsen about her inspiring latest book "How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing”. We talk about concrete things tha...Show More
5) A Life Beverino - with Cathrin Frisemo
In today's episode I speak with Cathrin Frisemo about her wonderful concept of "A Life Beverino" - Celebrating Life. We talk about what "A Life Beverino" is, what are the 4 pillars of living this life...Show More
6) Efficiency - with Mason de Chochor
Today I talk with Mason de Chochor about "Efficiency". How do we define efficiency, how to become more efficient, how do we measure it, how efficiency has changed through history, and what are the dow...Show More
7) Being Human - with Sarah Hughes
Today Christine Petersen talks with Sarah Hughes about what it means to be human : hope, despair, joy, sorrow - all the emotions we have and how to live with them as best we can. Sarah's LinkedIn: h...Show More
8) ADHD and Diet - with Kim Arrey
In this episode, Christine Petersen speaks with nutritionist Kim Arrey about ADHD and the effects diet can have. What can we do to improve the condition, and what are the tricks and tips for living an...Show More
9) Positive Leadership - with Sarah Auerbach
Today Christine Petersen speaks with Sarah Auerbach about "Positive Leadership". What is it, what are the advantages, how can it help leaders and organisations grow and motivate their staff, and what ...Show More
10) Meditation - with Mason de Chochor
In this episode, Christine Petersen talks with Mason de Chochor about Meditation, what is it, what are the different types of meditation, and what are the benefits. To contact us: toolkitbetterlife@g...Show More