Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD) Podcast
1) Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?
Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...Show More
2) Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce
Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...Show More
Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce
41:51 | Dec 13th, 2022
3) Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame
Hello Everyone, I started recording this episode over a month ago, and I couldn't finish it. Not because I didn't want to, but because I was carrying so much shame about the subject matter that ...Show More
4) Season 2 Episode 14: BPD Beginner Friendly Tips
A subscriber to the show (Ainsley) requested an episode about beginner-friendly advice/tips for someone who has been recently diagnosed. What a brilliant idea for an episode, I am kind of disappointed...Show More
5) Season 2 Episode 13: BPD - The Valleys Through Healing
The topic for the episode was requested by a listener; I don't know if I actually hit the nail on the head here. I ramble a bit, but I hope that there is something helpful for at least one liste...Show More
6) Season 2 Episode 12: I think my loved one has BPD; what now?
This episode is for you, the people who love us. The people who see us, the pain we experience, the maladaptive ways that we behave and who want to help us. But who do not know how. I want you t...Show More
7) Season 2 Episode 11: BPD/ADHD and Burnout
I am burnt out! I can say that without shame - well mostly. I had been beating myself up about it, feeling guilty - like I shouldn't be feeling this way as an adult. That this meant I was less of an a...Show More
8) Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie
I am truly so excited to bring this episode to you all. I met Melanie a few months ago over social media. We have developed a friendship based off of common approaches to life, managing our BPD and li...Show More
9) Season 2 Episode 9 - 2 years Post Diagnosis
I realized that I received my BPD and ADHD diagnosis right around 2 years ago now. That time FLEW by. I wanted to reflect on what that diagnosis meant for me, how I feel about my journey so far. ...Show More
10) Season 2 Episode 8: Relationship Repair - Difficult, but worth it
One of the truly more humbling parts of my BPD management journey has been reflecting on my relationships with people, my interactions, how I have treated people in my life who I felt "wronged" me. Wh...Show More