157: Ben Howard - WNBF Pro Lightweight World Champion (Part 2)

1:26:12 | Jul 10th, 2025

Welcome back to the Longevity Muscle Podcast! Today we have Ben Howard joining us for a Part 2. Enjoy. 00:55 Intro: Reconnecting After 3 Years! 01:50 Ben’s World Championship Contest Season Breakdown...Show More