How to Build a Happy Life: How to Identify What You Enjoy
How to Build a Happy Life ›42:24 | Nov 23rd, 2021
In adulthood, many of us are forced to recalibrate our relationship with joy. As responsibilities multiply exponentially, time grows limited, and challenges mount, it becomes harder to make time for f...Show More
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corinna.bellizzi recommended:Jan 18th, 2022
Follow your envy. It will tell you what makes you happy. Instructive and pragmatic podcast about happiness. Of course, if you envy someone's body or their possessions, you may want to proceed cautiously. Ask if that thing or achievement, would it bring you joy? Make you more content? Fill you ...Show More
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sjreif3 recommended:Dec 14th, 2021
Happiness is not just a feeling, there are ingredients. Enjoyment (authentic with connection), satisfaction, and purpose (or meaning).
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sjreif3Dec 14th, 2021
What does it mean to love and be loved, and how do you love yourself? - People think fun is frivolous, only to be done when there is time after ambition. - People pretend to have fun on social media but in reality people are stressed out and not making time for fun. When you do make time for fun,...Show More
mmDec 14th, 2021
@sjreif3 ❤️ all these notes. So many gems to remember and take note of.
write2tg recommended:Dec 13th, 2021
“Follow your envy; it is instructive of your desire.” Insightful conversation! So many things worth pondering about.
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edmondpmluk recommended:Nov 28th, 2021
Insightful
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mm recommended:Nov 25th, 2021
"The most delicious desserts have salt in it." -- a great quote that summarizes a great episode.
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