The Strength Connection Podcast
1) Redefining STRENGTH w/ Cori Lefkowith
Welcome to the Strength Connection! Cori Lefkowith is the founder of Redefining Strength, beginning as a brick and mortar gym in Costa Mesa, California, that has grown into a global online coaching ...Show More
2) Strive for M.O.R.E w/ Jan Raeder
Welcome to the Strength Connection! Jan Raeder, known to many as the SelfCare Sensei, brings a rare depth to the conversation around strength, wellbeing, and what it really means to live with purpos...Show More
3) The Truth behind Pain-Free Performance w/ Dr. John Rusin
Welcome to the Strength Connection! Dr. John Rusin is a physical therapist, performance coach, and the author of Pain-Free Performance — a framework that bridges elite strength training, intelligent...Show More
4) The Silent Impact "Loneliness" is having on Health w/ Nick Jonsson
Welcome to the Strength Connection! Nick Jonsson is a global keynote speaker, bestselling author, and mental health advocate redefining what it means to lead in the modern world. Ranked the world’s ...Show More
5) Connecting "Intentional Recovery" with Strength and Nutrition w/ Katie Hardie
Welcome to the Strength Connection! Katie Hardie is a board-certified holistic nutritionist and performance practitioner who helps people reconnect with their bodies through a personalized, data-dri...Show More
6) Cynicism vs. Optimism in the Fitness Industry w/ The Iron Council
Welcome to the Strength Connection! The Iron Council is back! I am joined by Brett Jones, DJ Wittekind, and Mark Subias. In this conversation, we discuss the language of coaching, the impact of cy...Show More
7) 8 Lessons of 2025
Welcome to the Strength Connection! In this reflection, I share the most significant lessons he learned throughout 2025, emphasizing the importance of loving the process, building self-trust, and pr...Show More
8) Creating Lasting Connection in Fitness w/ Kyle Flynn
Welcome to the Strength Connection! Kyle Flynn is the owner and founder of The blueprint LA in Los Angeles. He’s been operating this gym for 10 years now. My friend Chris Holder introduced me to Kyl...Show More
9) Spirituality for Skeptics w/ Nicole Spencer
Welcome to the Strength Connection! Nicole Spencer is a former strength coach, founder of Authentic Conversion, and host of the podcast Spirituality for Skeptics. In this conversation, Nicole Spen...Show More
10) Strength, Mobility, and Firefighting w/ Zar Horton
Welcome to the Strength Connection! Today I am joined by Zar Horton, Master SFG within the community of Strongfirst. Zar has been teaching workshops in hardstyle strength nationally and internation...Show More