The Strength Connection Podcast
1) 8 Lessons of 2025
Welcome to the Strength Connection! In this reflection, I share the most significant lessons he learned throughout 2025, emphasizing the importance of loving the process, building self-trust, and pr...Show More
2) Creating Lasting Connection in Fitness w/ Kyle Flynn
Welcome to the Strength Connection! Kyle Flynn is the owner and founder of The blueprint LA in Los Angeles. He’s been operating this gym for 10 years now. My friend Chris Holder introduced me to Kyl...Show More
3) Spirituality for Skeptics w/ Nicole Spencer
Welcome to the Strength Connection! Nicole Spencer is a former strength coach, founder of Authentic Conversion, and host of the podcast Spirituality for Skeptics. In this conversation, Nicole Spen...Show More
4) Strength, Mobility, and Firefighting w/ Zar Horton
Welcome to the Strength Connection! Today I am joined by Zar Horton, Master SFG within the community of Strongfirst. Zar has been teaching workshops in hardstyle strength nationally and internation...Show More
5) Building a Champion Mindset in any Arena W/ Megan Henry
Welcome to the Strength Connection! Megan Henry is a mindset performance coach, SupraHuman performance coach, Former Team USA skeleton athlete, World Record holder and recent IFBB pro athlete. Meg...Show More
6) Empowering the Modern Strength Coach w/ Hewitt Tomlin
Welcome to the Strength Connection! In this episode I am joined by Hewitt Tomlin, founder and CEO of TeamBuildr. Hewitt Tomlin shares his journey from being a college athlete to becoming an entre...Show More
7) The Iron Council w/ Brett Jones, DJ Wittekind & Mark Subias
Welcome to the Strength Connection! I am joined in this episode by Brett Jones, DJ Wittekind and Mark Subias, AKA The Iron Council. We first came together in a roundtable discussion in April 2024 ...Show More
8) Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder
Welcome to the Strength Connection! Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Chri...Show More
9) The Key to UNLOCKING the Addictive Brain: w/ Dr. Robb Kelly
Welcome to the Strength Connection! Dr. Robb Kelly is a renowned Addiction expert, creating the Robb Kelly group, a Telehealth Neuroscience Coaching company with a 98% success rate,working with pati...Show More
10) Redefining "STRENGTH" after 40 w/ Sylvia Takada
Welcome to the Strength Connection! Sylvia Takada is a SFG II, SFL Instructor in Richmond Hill, Ontario. Originally from Cairo, Egypt, Sylvia helps empower women 40+ to embrace strength and health i...Show More