Well, Well, Well… Podcast
1) Exhausted & Over It: The Burnout Episode (Ya'll Knew It Was Coming)
In this episode, Katie and I discuss the prevalence of burnout amongst learners in the health sciences, that darn "elephant in the room", how to recognize burnout and how to address it. Enjoy and be w...Show More
2) Sick of Searching: Finding a Doc and Health Insurance Basics
In this solo episode, I explain the basics of health insurance for an MCW learner, how to find primary care, and what to consider when seeing a specialist or going to urgent care. Enjoy and be well! W...Show More
3) Fit’n’ess Exercise Routine into My Busy Schedule with Katie Nickel
In this episode, our very own Katie Nickel shares her background in fitness, what keeps her motivated (even during wildly busy times), and how to stay consistent with your fitness routine. Enjoy and b...Show More
4) Wellness Toolbox Series: Gratitude Meditation
The “Wellness Toolbox Series” includes a variety of guided meditations, visualizations, and breathing exercises. Enjoy and be well! Wellness Dimensions Covered: Physical, Emotional/Mental, Spiritual ...Show More
5) Racial Disparities in Maternal Health and the Role of the Doula
In this episode, I am joined by Rashidah Butler-Jackson, Mrs. Dalvery Blackwell, Dr. Anna Palatnik, and Toni Whitaker to discuss the important topic of racial disparities in maternal health and the cr...Show More
6) The Role of Music in Medicine with Dr. Jennifer Mackinnon
In this episode, Dr. Mackinnon shares her own background in music, the health benefits, and how she found a way to integrate her passions of music and medicine. Enjoy and be well! Special Guest: Dr. ...Show More
7) PIVOT! with Dr. Melanie Gartz
In this episode, Mel shares her mastery of the PIVOT! Tune in for her story of how she arrived at her role as an MCW faculty member, through a number of changes in her life course. We discuss the diff...Show More
8) A Medical Student and a Shrink Walk into a Bar: The Use of Humor in Medicine with Ruturaj Vala and Dr. Himanshu Agrawal
In this episode, Ruturaj and Himanshu discuss the use of humor in Medicine, the benefits of it and how to ensure you are using it appropriately. We also share our favorite jokes! Enjoy and be well!&nb...Show More
9) Fueled by Plants with Dr. Kenneth Jacobsohn
In this episode, Dr. Kenneth Jacobsohn shares his own experience switching to a whole foods plant-based lifestyle, the benefits to human and environmental health, and how to make the transition yourse...Show More
10) SOAP and Beyond with Kishan Patel
In this episode, Kishan shares his experience with the SOAP process as well as having to make a pivot in his journey; how he dealt with that, what he learned, and where he stands today. Enjoy and be w...Show More