The Counseling Podcast
1) 26: Self Care To Make A Difference with Glenda Gonzalez
Avoidance is the number 1 coping mechanism people turn to. Today's guest, Glenda Gonzalez, along with Dr. Jaclyn and Dr. Stokes aim to change that and offer you tools to maintain stability and handle ...Show More
2) 25: Men's Mental Health with Hector Ventura
This week Dr. Stokes and Dr. Jaclyn invite on men's health expert Hector Venture, LCSW. Hector specializes in helping his patients through their grief, trauma, and imposter syndrome. Men's mental ...Show More
3) 24: If Your Or Someone You Know Is Struggling with an Eating Disorder
This week's guest is Kendra Wilson, LCSW, certified eating disorder specialist supervisor, certified DBT counselor and certified trauma professional. Kendra shares the different types of eating disord...Show More
4) 23: Adult ADHD: Understanding Your Brain and Breaking Through The Shame
ADHD is an amazing gift, but we often are carrying frustration and shame about the ways it has made our lives so difficult. ADHD has a strong impact on executive function and emotional bagga...Show More
5) 22: Self Care and Preventing Burnout with Dr. Davisha Scudder
This week's episode focuses on how we can take better care of ourselves to prevent burnout. Dr. Jaclyn and Dr. Stokes bring on guest Dr. Davisha Scudder to help transform the view society has ab...Show More
6) 21: Post-Covid Depression And Anxiety with Dr. Caroline Tomlinson
This week's episode discusses how Covid affects mental health, whether you'd caught it or not. Dr. Jaclyn and Dr. Stokes discuss with guest Dr. Caroline Tomlinson all about what post-covid depres...Show More
7) 20: Problematic Gaming Behaviors and Gaming Disorders with Amanda Weston
Dr. Jaclyn and Dr. Stokes bring on another esteemed expert for this week's conversation on gaming disorders. They discuss the effects of unhealthy gaming use, screen time limitatio...Show More
8) 19: Childhood Obsessive Compulsive Disorder with Natasha Daniels
This week Dr. Jaclyn and Dr. Stokes bring on child anxiety & OCD therpist, Natasha Daniels to discuss Obsessive Compulsive Disorder, which it looks like in children, and tools to help your child cope ...Show More
9) 18: Checking In
This week's episode of The Counseling Podcast is a wellness check in with Dr. Jaclyn. Your negative thoughts keep you stuck. Change can be scary, but changing your mindset can set you free. Join in as...Show More
10) 17: Everyone Benefits From Therapy with Julia Kristina
This week Dr. Jaclyn and Dr. Stokes invite Julia Kristina for their first video episode! Julia is a registered clinical counselor in Vancouver that helps heart centered humans break through the crap t...Show More