The Modern Ancestral Mamas Podcast
1) The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Seed oils are hidden in nearly every packaged food, but what are they doing to our health? In this episode, Corey and Christine talk with Dr. Cate Shanahan about the “Hateful Eight” oils, why they’re ...Show More
2) What We Wish We Knew Before Starting Homeschool | Ep 93
We’re diving into a topic every mama faces at the end of summer: back to school. Whether your kids are homeschooled, enrolled in traditional school, or somewhere in between, this season brings fresh r...Show More
3) How to Talk to Your Daughter About Puberty (Without Shame) | Ep 92
We’re stepping into a topic that every mama of daughters will eventually face—puberty. How do we approach it with honesty, hope, and wisdom? In this episode, we’re joined by Megan Ziegenfus, former mi...Show More
4) How to Slow Down, Welcome Others, and Actually Enjoy It | Ep 91
We’re stepping away from our usual nutrition chats to explore something just as vital to family life—creating a home that nurtures the heart and soul. In this episode, Jamie Erickson of The Unlikely H...Show More
5) Fueling Kids Right: Protein-Packed, Real-Food Breakfasts That Work | Ep 90
We’re diving into one of the most overlooked—but game-changing—parts of family health: breakfast. In this episode, Renee Kohley of Raising Generation Nourished joins us to talk about why the first mea...Show More
6) How We Hydrate Our Families Without the Sugar and Dyes | Ep 89
We’re diving into one of the most overlooked—but surprisingly important—parts of family nutrition: drinks. In this final episode of our “What Can I Eat?” series, we’re talking about what’s really hydr...Show More
7) How Snacking Became a $100B Problem—and What You Can Do | Ep 88
We’re diving into one of the trickiest—and most talked-about—topics in modern motherhood: snacks. In this episode, we unpack the cultural obsession with constant snacking, how it impacts our kids’ hea...Show More
8) Why We Say NO to Most Desserts: Tips for Health-Conscious Parents | Ep 86
We’re wrapping up our re-recorded “What CAN I Eat For…” series with a topic that brings out all the mixed feelings: dessert. Whether you’re the “always say yes” mom, the “no sugar ever” mom, or somewh...Show More
9) What CAN I Eat for Dinner? Real Food Ideas That Actually Work for Moms | Ep 86
We’re back with part three of our “What CAN I Eat For…” re-recorded series—and this time we’re tackling the end-of-day decision that can feel impossibly heavy: dinner. Whether you’re feeding toddlers,...Show More
10) What CAN I Eat for Lunch? Real Food Ideas for Real-Life Moms | Ep 85
We’re back with the second installment of our re-recorded “What CAN I Eat For…” series—this time tackling the midday meal that every mom dreads: lunch. Whether you homeschool, pack co-op meals, or jus...Show More