The SpelLIFE Podcast
1) The Healing Power of Earthing
What if one of the simplest ways to improve your health, reduce stress, and sleep better was right beneath your feet? In this episode of The SpelLIFE Podcast, Jill and Gaynell dive into the science an...Show More
2) Dr. Edward Salerno - Unlocking Better Sleep
Sleep isn’t just rest—it’s a cornerstone of health. Yet, for so many of us, good sleep is elusive. In this episode of The SpelLIFE Podcast, Jill and Gaynell welcome Dr. Edward Salerno, a physician wit...Show More
3) Heather Nickerson - Gift Your Loved Ones a Why
What do you want your loved ones to remember—and how do you want them to remember it? Jill and Gaynell sit down with Heather Nickerson, CEO and co-founder of Artifcts.com, to explore how documenting t...Show More
4) On your Own—Imagine and Plan Your Future Healthcare
In this deeply personal and insightful episode, Jill and Gaynell speak with Patrice Magrath, co-owner of McKenney Home Care, about one of life’s most important (and sometimes most avoided) topics: pla...Show More
5) Pete Rapps - Small Farm Homesteading
In this unique evening edition of The SpelLIFE Podcast, hosts Jill and Gaynell invite a very special guest—Jill’s husband, Pete Rapps—for a heartfelt, humorous, and insightful look into the world of h...Show More
6) Fostering Wellness At Work And At Home with Lisa Gruenloh and Urte Izdonaviciute
As the season winds down in Southwest Florida, Jill and Gaynell sit down with two women who are helping the community recharge and refocus on what really matters: wellness. In this episode, you’ll mee...Show More
7) Dr. Suzanne Steinbaum - Heart Care is the New Self Care
So often, as women, we need to be reminded that taking care of ourselves isn’t selfish—it’s essential. Heart disease is the number one killer of women, and with rising rates in those under 55, it’s mo...Show More
8) New Year, New Words
As we settle into the new year, Gaynell and Jill dive into a fun and meaningful tradition: choosing three words to guide them through 2025. Inspired by Steve Sanduski’s practice, they share their word...Show More
9) Kim Ciccarelli Kantor - Financial Considerations when Losing a Spouse
Kim’s passion for serving her clients is inspired by her father, Frank Ciccarelli, a financial planning pioneer. Kim is committed to the unity of the community and education, and is a strong advocate ...Show More
10) Gaynell: breath and core
Join us for coffee and a candid conversation and learn about the power of breath and how breath affects stress responses, belly fat and digestive health, overall strength and energy levels, brain clar...Show More