The Jessie Golden Podcast
1) 133. Advice for 20s me who was obsessed w/ food & body
In this episode, I'm giving young me (and any woman today) advice when I was struggling with food and body obsession in my teens and early 20s. Knowing these things would have saved me YEARS of strugg...Show More
2) 132. Feminine Energy with Jillz Guerin (Queen of YouTube)
In this episode, I'm joined by the feminine energy queen of youtube, Jillz Guerin. I discovered her work last year, and I have learned SO much! In this episode, we discuss: * What is feminine energy...Show More
3) 131. How I healed my chronic health issues & got my life back
In this podcast, I'm detailing how I overcome my chronic health issues that took over my life a few years ago. I was really anxious for this period of my life, simply because I didn't have any answers...Show More
4) 130. 10 ways to romanticise summer
In this podcast, I'm sharing 10 simple ways to upgrade your summer and stop feeling like you're living a stale, boring, Groundhog day each and every day. This is what romanticizing is all about - the ...Show More
5) 10 step blueprint to stop obsessing about food & your body
In this podcast, I'm sharing your 10 step blueprint to stop obsessing about food and your body. There is a huge, big life out there for you to live, and you simply cannot get the most out of it if you...Show More
6) 128. Stop saying this if you want to level up
In this podcast, I'm sharing four common elements/habits/ways of thinking of women who get what they want in life, including my pet peeve saying I hear really often that usually tells me someone WON'T...Show More
7) 127. 10 habits of naturally thin women
In this podcast, I'm sharing four common elements/habits/ways of thinking of women who get what they want in life, including my pet peeve saying I hear really often that usually tells me someone WON'T...Show More
8) 126. My triumph over Hashimoto's
In this podcast, I'm sharing my experience with Hashimoto's after being diagnosed in 2019. I'm detailing how I found out, what I felt like, different reactions I received, the mistakes I made, what I ...Show More
9) 125. My 'glow up' in 5 steps
In this podcast, I'm sharing the five BIG things that led to my "glow up" from 2019 to today in 2025. I learned a lot about what it really takes to transform, and these aren't your surface-level beaut...Show More
10) The hidden key to long-term weight loss
In this podcast, I'm sharing the real truth behind the women who get lean and STAY lean long-term...and it's not what you're likely thinking. This is a message that's near and dear to my heart - I rea...Show More