How They Train Podcast
1) Road To Ironman 70.3 Oceanside - Episode 2
Welcome back to episode 2 of the Road to Ironman 70.3 oceanside series with Justin, Jackson and Ari. The boys give all the details from their training weeks, Jackson addresses whether he knew his coac...Show More
2) Our Most Controversial Opinions + Threshold or VO2 Max?
Jack, Vicky, Appo & Greg are back together again and they’ve each brought a controversial opinion to share with you & discuss. They also do their 2026 triathlon in’s and out’s, give some training high...Show More
3) Road To Ironman 70.3 Oceanside
Justin Riele, Jackson Landry & Ari Klau are all racing the biggest 70.3 outside of the world champs to start their seasons in 2026 - Oceanside! And they’re going to take you along for the journey. Eve...Show More
4) Answering Training Questions For 2 Hours!
The whole gang is back together this week to talk about training for 2 hours straight! So much training chat is covered in this episode it’s almost impossible to describe it all - but we can guarantee...Show More
5) Off Season Training Secrets
This weeks podcast is massive. We start with off season/pre season training tips, tricks and secrets along with some good old fashioned training discussion. We then reflect on the 2025 triathlon seaso...Show More
6) Train Insane Over Christmas!
How to train over Christmas, what to do, what not to do, tips & secret bits of wisdom start off the pod before then diving into the world of coaching in triathlon. The crew all set each other 2026 tra...Show More
7) Lies & Deception Uncovered In the Triathlon World.
We start this weeks episode by going over everything from the T100 Grand Final on the weekend. We then move onto the T100’s 2026 plans and their big announcement of a merger with World Triathlon in 20...Show More
8) Alex Yee’s Marathon From The Gods & Lionel Sanders Returns!
It’s been a big week in the triathlon world. Alex Yee becomes the best marathon runner in triathlon history, Lionel sanders makes his long awaited return to racing, Appo has a tough day at Ironman Bus...Show More
9) The Biggest Triathlon Overreactions
After a short discussion on how to feel good post travel for training/races and a quick discussion on having sex during race week the crew dive into the main topic for today’s podcast - “real or overr...Show More
10) Answering Your Controversial Triathlon Questions
We start this week’s podcast by answering all of your controversial/hard hitting questions and discussing your strong opinions from the Spotify comments of last weeks podcast. We then ask each other s...Show More