Real Life Momz Podcast
1) Trusting Your Intuition to Guide Your Goals with Susan Jane
On this episode of Real Life Momz, host Lisa Foster sits down with Susan Jane, a renowned intuitive psychic, author, inspirational speaker, and life coach. They explore flower readings, a visual, intu...Show More
2) Flash Back Episode:Unlocking Self-Care: How Network Spinal Chiropractic Can Transform Your Well-Being with Dr. Michelle Green
Are you a mom feeling overwhelmed and searching for effective self-care strategies? Join host Lisa Foster as she welcomes fellow mom and Network Spinal Chiropractor, Dr. Michelle Green, for an insight...Show More
3) Coming Home to Yourself: A Conversation with Kristan Swan
In this episode, host Lisa Foster talks with Kristan Swan, a fellow mom, creator, author, and workshop facilitator, about how to find our way home to ourselves amidst the challenges of life. They expl...Show More
4) Trusting Your Body: A Guided Head-to-Toe Scan
In this episode, Host Lisa Foster explores why we often defer to others’ opinions and why we should tune back into our own bodies. Through a simple head-to-toe body scan, you’ll learn to listen to you...Show More
5) Flash Back Episode: Unlocking the Power of Neuroencoding: Rewire Your Brain for a Better Life with Dominika Staniewicz
This week, we revisit an incredible episode from season 7. Real Life Momz, host Lisa Foster, welcomes Dominika Staniewicz, a neuro-encoding specialist and brain health coach, to discuss the science an...Show More
6) Emotional Freedom Technique- EFT Tapping with Amy Vincze
Join Real Life Momz hosts Lisa Foster and Amy Vincze as they dive into EFT Tapping (Emotional Freedom Technique). In this episode, Amy, an accomplished tapping coach, guides you through what EFT tappi...Show More
7) Shifting from Scarcity to Abundance with Amy Koford
Join Lisa Foster and guest Amy Koford, author and hypnotherapist, for a warm and insightful chat about moving from a scarcity mindset to one of abundance. In this episode, they explore why the brain i...Show More
8) Keeping Lymphatic Health in Mind: Simple Steps for Everyday Well-Being with Sally Lewien
In this episode, host Lisa Foster chats with Sally Lewien, a lymphatic specialist, about what the lymphatic system is, why it’s essential for our health, and practical steps we can take to support it ...Show More
9) The Blueprint of You: A Beginner’s Guide to Human Design with Jen Allen
In this episode of Real Life Momz, Lisa Foster chats with Jen Allen, a human design consultant, about what human design really is and how it can transform daily life. From the basics of the energy map...Show More
10) Exploring Spiritual Gifts with Christina Walter
Join us for a heartfelt conversation with mom, shamanic practitioner, medium, and artist Christina Walter as we dive into developing our spiritual gifts. From demystifying what a medium does to reclai...Show More