5 Minutes of Peace Podcast
1) Create the Future That You Want, with David Lawson
In this guided meditation episode of Five Minutes of Peace, we welcome back life coach David Lawson to lead listeners through a transformative visualization to help release limiting beliefs and consci...Show More
2) Everyday Reiki: Bringing Peace to Your Daily Interactions
In this episode of 5 Minutes of Peace, we explore how Reiki can transform even the briefest human exchanges — those everyday moments with cashiers, baristas, and servers — into powerful opportunities ...Show More
3) Restorative Breath: Returning to Self, with Marcy Galvez
In this calming episode of Five Minutes of Peace, guest reader Marcy Galvez guides listeners through a gentle, restorative breathing practice designed to calm the mind, restore balance, and reconnect ...Show More
4) Reiki for Peaceful Travel
In this episode of 5 Minutes of Peace, listeners are invited to explore how Reiki can be used to bring calm, balance, and harmony to every part of a journey—from the moment you pack your bags to the m...Show More
5) Reflections from The Book of Awakening, with Kristy Lageson
In this episode of 5 Minutes of Peace, Reiki Master, psychic medium, and massage therapist Kristy Lageson shares a moving excerpt from The Book of Awakening by Mark Nepo. This reflection invites liste...Show More
6) Understanding Holy Fire® Reiki: The Evolution of Reiki Energy
In this episode of 5 Minutes of Peace, we explore one of the most common questions Reiki practitioners and students ask: How is Holy Fire® Reiki different from traditional Usui Reiki?Both are forms of...Show More
7) “Cherish,” by composer and pianist Bonnie Milne
In this episode, we feature Cherish, a luminous new work by acclaimed Canadian composer and pianist Bonnie Milne. https://www.facebook.com/BonnieMilneMusic Released as part of her sophomore album Per...Show More
8) Reiki for Pets, with Kelly Jean
Reiki for Pets – Five Ways to Create a Peaceful ConnectionIn this episode, we explore how Reiki can deepen the bond between you and your beloved animal companions. Reiki for pets works in the same way...Show More
9) Reflections from The Artist’s Way, with Tania Ho
In this episode, meditation teacher and retreat leader Tania Ho shares a reading from her favorite book, The Artist’s Way by Julia Cameron. Focusing on the chapter about anger, Tania invites us to rec...Show More
10) "Robert Johnson's Hands" by Will Cady
In this episode, author and storyteller Will Cady shares a reading from his book Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics.Through the myth and legacy of bluesman Rober...Show More