Trauma & Triumph Podcast
1) Conscious Parenting & Childhood Trauma
Season Finale! Today Tian Philson and I discuss how healing from, and understanding, our own childhood trauma leads us to be better, and more conscious, parents. Stay in touch with Tian & MeInstagram ...Show More
2) They can't give what they don't have
This episode features Nathaly Gamino. She shares how one traumatic event her senior year of high school impacted her mentally, emotionally, and financially over a decade later, but also how this jour...Show More
3) Yas Black Girl pt.2
This episode features the co-host of Yas Black Girl Podcast, Kierra Burke & Raeya Cobb, and we get deep friends. We continue our conversation by discussing the various ways we've f...Show More
4) Yas Black Girl
This episode features the co-host of Yas Black Girl Podcast, Kierra Burke & Raeya Cobb, and we get deep friends. We discuss the journey of healing after a breakup, the need to set boundaries in every ...Show More
5) Healing Through Fitness
This episode features Bianca Caceres a yoga instructor, photographer, and single mom who shares how her traumatic pregnancy helped her discover the healing benefits of strength training and having a c...Show More
6) Understand Your Priorities
This episode features Ivy Coco Maurice. Ivy is an activist, model, social media influencer, and vice president of Walk Good La. She shares how the divorce of her parents at an early has molded how she...Show More
7) Sometimes It Has To Rain
This episode features Paige Carlovsky as she shares how her love for dance took her out to Los Angeles, CA, but how her passion for teaching has completely changed the trajectory of her life. She's le...Show More
8) Lowered Expectations
This episode features Saisha a.k.a. ThickThighYoga as she discusses how being underestimated in the yoga space ignited a fire within her to create an inclusive yoga space for people who looked like he...Show More
9) Microaggressions are Traumatic
This episode features Dr. Kristal Moore Clemons as she discusses how the microagressions she experienced in academia triggered childhood trauma from her past. She explains how today she uses those tra...Show More
10) Journey to Self
This episode features the journey back to self Lunden Gregory experienced after a traumatic breakup. Lunden shares how therapy, and the support of friends, helped her realize many of her relationship ...Show More