
Nutrition Unlocked Podcast
1) 19. Chrononutrition: How Your Diet Influences Your Circadian Rhythm
Join our host, Krys Araujo Torres, as she sits down with Professor Leonidas Karagounis to discuss Chrononutrition. This episode explores how the timings and nutritional value of meals can affect your ...Show More
2) 18. Women's Health: Women’s Nutritional Needs Throughout the Lifecycle
This episode of Nutrition Unlocked unlocks the secrets to women's nutritional needs throughout their lifetime. Join host Krys Araujo Torres as she sits down with Dr. Amy Shah, MD & Nutrition Special...Show More
3) 17. Menopause: Supporting the changes in our bodies with nutrition
This episode of Nutrition Unlocked is in support of World Menopause Day. Our host Dr. Krys Araujo-Torres chats to guest speaker Dr. Felice Gersh, Medical Director of the Integrative Medical Group of I...Show More
4) 16. GLP-1 Weight Loss Drugs: What are the effects and how does nutrition play a role
This episode of Nutrition Unlocked explores the importance of the role of nutrition for people taking GLP-1 weight-loss drugs.Our host Krys Araujo Torres chats to Dr. Jamy Ard, MD, FTOS Professor, Dep...Show More
16. GLP-1 Weight Loss Drugs: What are the effects and how does nutrition play a role
33:51 | Jun 24th, 2024
5) 15. Pre, Pro and Post-biotics: How Can They Improve Our Gut Health?
This episode of Nutrition Unlocked discusses pre, pro and post-biotics, a very popular and trending topic in #nutrition. Our host, Amir Nashed, speaks to Dr. Joe Petrosino. Together they talk about th...Show More
6) 14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?
This episode of Nutrition Unlocked explores the role nutrition plays in shaping our immune systems. Our host Anna Mohl chats to Dr Michael Roizen, Chief Wellness Officer Emeritus at the Cleveland Clin...Show More
7) 13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?
This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Our host Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor...Show More
13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?
30:07 | Oct 12th, 2023
8) 12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones
This episode of Nutrition Unlocked explores the role nutrition plays in overcoming malnutrition. Our host Anna Mohl chats to Professor Agathe Raynaud-Simon, a Geriatrician and Nutritionist from Bichat...Show More
9) 11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
This episode of Nutrition Unlocked explores the link between nutrition and sustainability. Our host Christiane Baker chats to Dr Joanna McMillan, an Accredited Practicing Dietitian, PhD qualified Nut...Show More
10) 11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
This episode of Nutrition Unlocked explores the link between nutrition and sustainability. Our host Christiane Baker chats to Dr Joanna McMillan, an Accredited Practicing Dietitian, PhD qualified Nut...Show More