Keep It Simple, Sexy Podcast
1) How a Doula Can Transform the Birthing Process with Ambrosia Meikle
When a woman becomes pregnant, there is an extensive list of questions that follow: what can I eat, what movement can I do, what kind of delivery do I want, with who, where, will I breastfeed or use f...Show More
2) Jump On this Celebrity Workout with The Ness Fitness
This show isn’t about following new wellness trends, but if there was one to JUMP on it would be this - rebounding! It’s a workout that basically takes you back to your childhood of jumping on a tramp...Show More
3) The Laser Revolutionizing At-Home Skincare with Lucy Goff
We want to look good and feel good, but can’t always afford the in-office anti-aging treatments. Luckily, daily at-home tools are becoming more powerful, affordable and equally effective as some profe...Show More
4) Can Olive Oil Do ALL That with Kim Walls of Furtuna
This one kitchen staple can do wonders for your complexion, your waistline, and your cognition - olive oil! It has recently gained more popularity thanks to Beyonce, J.Lo and Gwyneth Paltrow who take ...Show More
5) 5 Pillars for a Healthy Summer Body with Shauna Faulisi
Diet culture has been around for decades. Who remembers their mom eating low fat and low sugar? Or the miami beach diets? Or the cabbage soup diet? Many women are catching on that there is no one-size...Show More
6) Putting an End to Hyperpigmentation with Molly Sims
Hyperpigmentation. It’s a topic you’ve likely heard about either from your own experience, hearing a friend complain about it or after a pregnancy. Christine has personally dealt with both melasma and...Show More
7) Skin Bootcamp for Your Microbiome with Dahlia Devkota
We are going to a bootcamp! It’s not the sweat-inducing kind, this is your microbiome bootcamp! You may know about the gut microbiome already but did you know the skin also has a microbiome? It does a...Show More
8) Learning to Love Your Body with model Iskra Lawrence
Living in the world of bodies for over 20 years as a fitness expert, Christine has seen every type. Not one body is exactly the same and yet they are each uniquely gorgeous. If you swipe through socia...Show More
9) Hollywood’s Hottest Natural Slimming Treatment with Rebecca Faria
You’ve no doubt seen social media posts of someone lying on a massage table showing off a svelte abdomen instead of proclaiming their inner peace. Their body is flushed of any retained fluids and is s...Show More
10) Food Therapy: Change Your Relationship with Food for Good w/Shira Barlow
If you had to post a status update on your relationship with food, what would it say? Most people would say, it’s complicated. You probably know all the right things to eat and right ways to eat, but ...Show More