Mental Health Matters Podcast
1) Adding to the Family
This week we talk about how to stay connected with teens when adding to the family either through birth, adoption or blending families. We discuss the importance of giving teens responsibilities while...Show More
2) Relationships with Adult Children - Launching
This week we start part one of relationships with adult children. We discuss how are roles change as parents once our child graduates high school and is ready to be an independent adult. We discuss th...Show More
3) Listeners Story - Journey Through Child Loss
This week we welcome Lawrence and Melissa Stone to discuss their book "Our Story[s]: The Unique Stories of a Husband and Wife’s Journey Through Child Loss". They vulnerably share with us how they pull...Show More
4) Questioning Beliefs
This week we explain that it's normal for kids to try and individuate from their parents. We discuss that while it can be scary for kids to question their beliefs, it can also be a time to strengthen ...Show More
5) Sharing Your Story of Suicidal Ideation
TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. This week we have a guest who shares an...Show More
6) Breaking the Silence and Building a Safety Net
TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. This week we discuss why silence about ...Show More
7) Understanding and Recognizing Teen Suicide
TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. This week we discuss the importance of ...Show More
8) Talking With Teens About Tough Topics
This week we discuss the importance of normalizing uncomfortable to big topics with our teens that might be hard to talk about. We also talk about the importance of staying calm and what to do if you ...Show More
9) Staying Connected When Teens Pull Away
This week we explain the natural development process of teens gaining autonomy from their parents and what parents can do to cope with that. We discuss the importance of continuing to develop a good r...Show More
10) Helping Teens Set Boundaries With Other Adults
This week we discuss the importance of helping teens to know how to advocate for themselves and avoid situations with adults they are uncomfortable with. We also explain various reasons why teens migh...Show More