Woven Well Podcast
1) Ep. 197: Natural Birth Control for the Postpartum Season, with Laura Ducote
After you deliver a baby, the hormonal changes don't stop. For many women, navigating those postpartum months is challenging on its own, but add in the daunting return of fertility and things can feel...Show More
2) Ep. 196: My Wife Wants to Use Natural Family Planning: A Primer Episode for Husbands (and Fiancés)
Is your wife or fiancée interested in using natural family planning or a fertility awareness method? If so, this episode is a basic introduction of : how fertility awareness methods functionhow effect...Show More
3) Ep. 195: Strength Training for Healthy Hormones, with Nate Johnson
Is there a difference between strength training and general exercise? And does it matter for your reproductive health and balancing hormones? Professional Strength Trainer, Nate Johnson, says YES. In ...Show More
4) Ep. 194: Crafting your Women's Health Dream Team, with Chiara Estes
When it comes to women's health, why could you possibly need more than an OBGYN?? Well, there are a few reasons! In today's episode, I sit down with Registered Dietitian and Woven friend, Chiara Estes...Show More
5) Ep. 193: Releasing rigidity & embracing curiosity for your cycles, fertility, and beautiful female body, with client, Kelley (Part 2)
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the con...Show More
6) Ep. 192: Releasing rigidity & embracing curiosity for your cycles, fertility, and beautiful female body, with client, Kelley (Part 1)
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the con...Show More
7) Ep. 191: Infertility is More Than a Medical Term, with Paula
Infertility is more than a medical symptom; it affects every aspect of your life. For Paula Gallagher, it impacted her sense of self, her conception of God, her vision for her future, and her idea of ...Show More
8) Ep. 190: Unblocking Fallopian Tubes for Natural Conception with Dr. Naomi Whittaker
Did you know that blocked fallopian tubes can be UNBLOCKED? Very often, women who discover blocked fallopian tubes during an HSG hear that their only option is to go on to IVF, but that's not the path...Show More
9) Ep. 189: Low Dose Naltrexone for PMS, Endo, PCOS, and more with Restorative Reproductive Medicine CNM Ashley Jensen
Have you heard of LDN or Low Dose Naltrexone? It's gaining popularity after several studies revealed its support for reproductive health issues like PMS, PMDD, endometriosis, and infertility. Today's ...Show More
10) Ep. 188: Advocating for wholistic PCOS care with client, Lexi
Lexi shares how she advocated for wholistic and effective PCOS care after receiving the "same ole" story from too many OBGYNs as it relates to her condition. She was ready to conceive and eager to unc...Show More