The Vitality Project Podcast
1) What's Really In Our Food? Learning the Language of Nutrition Labels
Have you ever bought a supplement of food simply because of its packaging? Or because a friend or influencer told you about it? Have you ever wondered what's really in it and if its best for you? Th...Show More
2) An Ode To Stevia: Busting Herban Legends
Is Stevia bad for your health? Does it mess with gut health? Is it an herbal contraceptive? In this episode, Danielle does a deep dive on Stevia, and busts common Herban Legends to clear this sweet pl...Show More
3) Back To Work! Vitalist Tips For Long Term Energy
Working long days? Here are some helpful energy tips! Check out this jam-packed informational episode for all your long-day energy needs. Enjoy! Connect with Danielle here!
4) To Be Or Not To Be: Vegan Edition
To be or not to be vegan; a question that has been asked now more than ever. In this episode, our host Danielle talks all about the benefits of going vegan and the not-so great benefits of a long term...Show More
5) Got Sick? Here Are Some Tips from a Vitalist!
We've all been there...with the scratchy and achy throat, the sniffles, and the aches that seem to break our bones. Thankfully, there are herbs and nutrients to help ease the discomfort of the highly ...Show More
6) Vegan Collagen: Does It Exist?
Howdy, folks! On today's episode, our host Danielle will do a quick dive on what collagen is, if there are any vegan options available, and how to optimize your collagen goals. High-quality humane ani...Show More
7) Fall Seasonal Changes: A Peak Into TCM Traditions to Help Transition In This Season
Hello Herbalists! Has the chance of season from summer into fall been especially hard for you this year? This episode is full of helpful tips to assist in transitioning from a Traditional Chinese Med...Show More
Fall Seasonal Changes: A Peak Into TCM Traditions to Help Transition In This Season
18:37 | Nov 27th, 2023
8) The Healing Power of Water: Father Kneipp
Howdy, Vitalists! On today's episode our host Danielle introduces a new segment called: The Healing Power of Water. This segment will feature tons of information on important water-based healers, a hi...Show More
9) Optimize Your Daily Planner + Today’s Nutritional Beverage
Do you resonate with the term "squirrel brain"? Is it difficult to concentrate on your day to day tasks? Well friends, this episode is just for you! Speaking as a former failed-time blocker, our host ...Show More
10) Mighty Magnesium: Nature’s Miracle Mineral
Would you believe me if I told you one mineral could potentially solve tens to hundreds of your problems? In this episode our host, Danielle, discusses key reasons why magnesium is an essential nutrie...Show More