The Soul Connection Podcast
1) E132: Quick & Easy Meditation for Beginners
Todayβs meditation: Quick & Easy Meditation for BeginnersYour journal prompt for today is: Whether this was one of your first meditations or youβve been meditating for years, what did you notice in to...Show More
2) E131: 10 Minute Mantra Meditation for Mental Clarity & Focus
Todayβs meditation: 10 Minute Mantra Meditation for Mental Clarity & FocusYour journal prompt for today is: What does clarity mean to you, and what areas of your life could benefit from greater clarit...Show More
3) E130: Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep
Todayβs meditation: Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before SleepYour journal prompt for today is: Consider a small, everyday moment that may have gone unnoticed. Describe it in ...Show More
4) E129: Guided Meditation for Dealing with Failure
Todayβs meditation: Guided Meditation for Dealing with FailureYour journal prompt for today is: What possibilities or opportunities might become available if you stopped struggling against your curren...Show More
5) E128: Meditation for Connecting to Your Higher Self
Todayβs meditation: Meditation for connecting to your higher self or future selfYour journal prompt for today is: What questions did you bring to your higher self and were there any messages or guidan...Show More
6) E127: Guided Mindfulness Meditation on Feeling Overwhelmed
Todayβs meditation: Guided Mindfulness Meditation on Feeling OverwhelmedYour journal prompt for today is: (BEFORE the practice) Set an alarm for 5 minutes and braindump all of the things that are on y...Show More
7) E124: Meditation for Hope
Todayβs meditation: Meditation for HopeYour journal prompt for today is: What matters most to you right now, even if it feels out of reach?If you found a connection to yourself from listening to this ...Show More
8) E125: Compassionate Guided Meditation for Not Feeling Good Enough (Great For Mom Guilt)
Todayβs meditation: Meditation for Not Feeling Like Enough Your journal prompt for today is: What would I say to a friend who was feeling guilty or inadequate? How can I say that to myself?If you foun...Show More
9) E124: Unlock Your Creativity Meditation
Todayβs meditation: Meditation to Unlock Your Creative Flow Your journal prompt for today is: What fears or judgments tend to block my creativity?If you found a connection to yourself from listening t...Show More
10) E123: Loving Kindness Self-Compassion Meditation
Todayβs meditation: Loving Kindness Self-Compassion MeditationYour journal prompt for today is: If you woke up tomorrow and discovered that the critical voice inside your head had disappeared, what wo...Show More