The 3 Best Mindful Agility Podcast Episodes
1) Noah Rasheta: The Entrepreneur Driving the School Bus
When we choose ambitious goals, we're going to create stories about them. But nothing lasts forever: our jobs, our achievements, our friends, our relationships... or our stories. If we attach our...Show More
2) Trailer
Welcome to the Mindful Agility podcast. Mindfulness and agile can help you lead a more fulfilled life, at work and at home. Mindfulness practices help us gain insight and clarity, while agile practice...Show More
3) Iterations for Ukraine
The Russian war on Ukraine is in full force. The Mindful Agility co-hosts have ties to Eastern Europe. We are contending with our own reactivity, as we interact with others less familiar with the regi...Show More
4) Trigger Translator: Discover triggers with body sensations, and then transform confrontation to communication in home and work
In this thought-provoking episode of Mindful Agility, learn how to transform confrontational encounters into productive dialogues. Ankur Shah Delight and Dan Greening share a transformational techniqu...Show More
5) Procrastination: Find the Cues, Choices, and Rewards that damage our Mental and Physical Health and derail our Opportunities. Tim Ferriss shares the Fear Setting exercise. Dan Greening shares his Habit Deflection approach
In this Mindful Agility podcast episode on procrastination, hosts Mirela Petalli and Dan Greening delve into the hidden costs of procrastination. Have you wondered how procrastination could impact not...Show More
6) Move Fast and Break Cheap Things: Warren Buffett and Elon Musk staged low-cost experiments for the faster win
Want to learn the secret behind Warren Buffett's success? Curious about how SpaceX rockets are built? This episode of Mindful Agility podcast uncovers the power of low-cost experiments and how th...Show More
7) Psychological Safety
Toxic work and home environments are all around us: intimidation, humiliation, secret discussions, manipulation. Those environments are psychologically unsafe. When we and those around us feel unsafe,...Show More
8) Incremental Reciprocity Builds Successful Relationships
Discover the secret behind successful partnerships in this episode on incremental reciprocity. Start with a small task without expecting anything in return, and ask your partner to match your effort. ...Show More
9) Five Whys for Lasting Breakthroughs
Unlock the mindful power of the Five Whys technique in this intriguing episode, with agile coach Dan Greening and corporate fixer Dan Dickson. The Five Whys method has transformed businesses and perso...Show More
10) Book 1.2: Practice Matters
Staff Daniel Greening, host, agile coach, and computer scientist Mirela Petalli, co-host, meditation guide, and neurocritical nursing instructor Dan Dickson, business coach, executive and manageme...Show More